Incline bench 570x3

NickW

NickW

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My spotter was a bit over-zealous which messed up the first rep (threw off the feel of the weight) and grabbed the 3rd rep a bit early. Can't blame him, he is the only guy I know who can hand out that kind of weight. Will be taking everything light this week to go for a good max on saturday.


[ame="http://www.youtube.com/watch?v=PypEyVD3KkE"]YouTube - Incline Bench 570 x3[/ame]
 

stxnas

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That's just disgusting!

Good WORK SON!!!
 
Rugger

Rugger

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You're obviously humongous and probably the strongest member here but I didn't see any full reps there. You probably don't care, though.
 
NickW

NickW

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I know, I really only do inclines to increase my chest and shoulder strength. My spotter also tends to grab for the bar early so I take it back down before he can so I know I am doing the rep myself. When I post my max effort vid it will be a full rep ;)
 
Griff55

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I know, I really only do inclines to increase my chest and shoulder strength. My spotter also tends to grab for the bar early so I take it back down before he can so I know I am doing the rep myself. When I post my max effort vid it will be a full rep ;)

Dude...youre a beast.:box:
 

MrSkullCrusher

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Great Job Nick! Hard to find good spotters when ur pushing that much weight. My guys always want to grab it too soon too and im not pushing that kinda weight YET.LOL!!
:woohoo:
 

futurepilot

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I hope you dont crush your sternum some day.
 
b unit

b unit

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That's a lot of weight bro

Monster stuff
 

Kalakbar

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Holy ****. I thought I was a beast at 330 on the flat bench, god damn!

You rock.
 
TSB4me

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Awesome stuff.

My shoulders and elbows are hurting just watching......
 
PowerlifterMB

PowerlifterMB

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Damn that's ridiculous. I'd go up a little farther though, and just barely avoid lock out. Still very impressive.
 
Erik L

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Sick Work Nick youll hit more in the next few weeks
 

hardknock

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LMAAAOOOO at any critics in the thread....

500+ is 500+ regardless if a few glitches exist in your technique...
 

futurepilot

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LMAAAOOOO at any critics in the thread....

500+ is 500+ regardless if a few glitches exist in your technique...
A collapsed lung and a puntured lung are similar too. I was just trying to give some friendly input about what I observed, it always helps too have an outside eye.
 
Inarius

Inarius

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what do your flat bench numbers look like?
 

hardknock

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A collapsed lung and a puntured lung are similar too. I was just trying to give some friendly input about what I observed, it always helps too have an outside eye.
nada problem ...
 
kabuki

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impersive Nick!!!:jaw:
 

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