Incorporating HIIT with Bill Starr's 5x5

  1. Incorporating HIIT with Bill Starr's 5x5


    Hey AM,
    I'm fairly to new Power Lifting, and have been on Bill Starr's Madcow for about 7 weeks now.
    I really wanna shed some weight and HIIT seems, I guess, appropriate.

    Any help?


  2. Just add it in on non-lifting days.
    •   
       


  3. that was easy enough

Similar Forum Threads

  1. Question about bill starr 5x5
    By dmmcclair in forum Powerlifting/Strongman
    Replies: 9
    Last Post: 12-16-2014, 04:15 PM
  2. Bill Starr 5x5 too much for knees?
    By lk9932 in forum Powerlifting/Strongman
    Replies: 4
    Last Post: 05-31-2007, 05:33 PM
  3. HST or Starr/Ripptoe 5x5
    By Johnsonator in forum Bulking
    Replies: 26
    Last Post: 09-20-2006, 09:43 AM
  4. HST or Starr/Ripptoe 5x5
    By Johnsonator in forum Training Forum
    Replies: 1
    Last Post: 08-18-2006, 10:49 PM
  5. 'Real Time with Bill Mahr'
    By delta314 in forum General Chat
    Replies: 9
    Last Post: 02-06-2006, 06:39 PM
Log in
Log in