Incorporating HIIT with Bill Starr's 5x5

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    DALLASxBROWN's Avatar
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    Incorporating HIIT with Bill Starr's 5x5


    Hey AM,
    I'm fairly to new Power Lifting, and have been on Bill Starr's Madcow for about 7 weeks now.
    I really wanna shed some weight and HIIT seems, I guess, appropriate.

    Any help?

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    fightercowboy's Avatar
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    Just add it in on non-lifting days.
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    that was easy enough
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