Torem Dosing Help & PCT Critique

[GuitarHero]

I'm planning a Phera cycle for the (somewhat)-near future...

Background info:
26
5'11"
175-180
very hard gainer/ectomorph
previous cycles
- andro (years ago w/ no post cycle therapy, ran wrong, etc, etc)
- havoc

My Havoc cycle went well, but had some events that took away time to train and lost about half of my gains.

I'm waiting till I get most of that back to start the Phera cycle, but I'm finding that I'm gaining quickly back to "post-Havoc" form...

Cycle:
Phera 30mg ED x 4 weeks (may possibly go 45mg @ week 4)
Cycle Support

post cycle therapy:
Toremifene Citrate (Need help dosing) x4 weeks
Nolva 10-20mg ED [leftover from previous cycle, I figure it can't hurt to use for added gyno protection]
Cycle Support x4 weeks
Weeks 2/3/4:
Nitro T3 (natty test)
Retain2
P-5-P

What is the best dose for Tor? I've seen some people say that 60mg ED is good, but I notice the most popular is 120/90/60/30?

I'm leaning toward going with 90/60/60/30... Thoughts/Help?

I'm also considering dosing Cycle Support at one scoop daily instead of 2... strapped for ca$h

Thanks

 

[Australian made]

Firstly there is no need to go to 45mg in week 4. I'd be doing 15,30,30,30 at the most. I had great gains of 20mgs.

As for PCT either go with Torm OR Nolva unless you have feel some gyno coming on then you could use the Nolva to combat that. I would use the Torm at 120 first 3 days then 90,60,30 for the remaining four weeks.

Take the cycle support at 2 doses a day from the beginning of the cycle to the end of PCT. Better to be safe then sorry. As long as you keep your calories up you should be able to gain a nice amount of mass and strength.