Epistane Post Cycle and Tendonitis in Shoulders?

[Eagleman003]

I just finished an epistane cycle at 30/30/40/40/50 and right now im in PCT. However strangely I have tendonitis in my chest, bicep shoulder area. It is kinda like the front deltoid, and chest bicep tie. I don't know what to do. I have been taking 6 advil a day and icing it for 10-15 minutes periodically. What can I do? It is my 4th day in PCT and Its hard to train back and chest and I dont wanna lose my gains in those two areas. Also I can strangely train shoulders without too much of a problem. Maybe on my last rep it will flare up. If I pull my arms back like a barbel row my front delts hurt. cant really notice any swelling, any ideas?

[LilPsychotic]

I just finished an epistane cycle at 30/30/40/40/50 and right now im in post cycle therapy. However strangely I have tendonitis in my chest, bicep shoulder area. It is kinda like the front deltoid, and chest bicep tie. I don't know what to do. I have been taking 6 advil a day and icing it for 10-15 minutes periodically. What can I do? It is my 4th day in PCT and Its hard to train back and chest and I dont wanna lose my gains in those two areas. Also I can strangely train shoulders without too much of a problem. Maybe on my last rep it will flare up. If I pull my arms back like a barbel row my front delts hurt. cant really notice any swelling, any ideas?

Epistane did a number on my shoulder, and I never had issues previously. It took about 4 months for the pain to dissapate. I just took flaxseed oil regularly, and warmed up my rotator cuffs real well before any chest or shoulder training. Same deal, the only thngs that hurt where any kind of pushing exercise like bench or shoulder press. Other shoulder exercises didn't seem to bother it, e.g. lateral, front, rear raises, shrugs ect.

[Link24]

Your joints are just really dried out from the Epi and now the serm because of the anti estrogen properties. Just give it a few weeks and it will subside. Or you might want to look into Super cissus by Usp labs or 15+grams of fish oil per day

[neoborn]

Rest, warm it up often, give it some time off, Cissus, Fish oil / EFA. If all else fails go see a dr.