I'm not gonna kid myself. I need some help and want to do it right this time around. Here's my time table:
1) Great cycle
2) Gains continue in post cycle with mild increase in fat
3) Lean mass deteriorates with added fat AFTER post cycle
Before answering my questions, assume these things: Assume that my ON cycle and post cycle plans are sound. Assume that my knowledge of training is above average to advanced. Assume that goals are continually recomp with some lean mass. Strength is NOT a priority.
1) How do you modify your routine during post cycle?
2) How do you modify your routine AFTER post cycle?
3) How do you modify your diet for post cycle?
4) How do you modify your diet AFTER post cycle?
5) How do you supplement AFTER post cycle to maintain lean mass gained?
I don't want supplement hype or theories I want responses that begin with "this is what worked for me."
Let's rock :head:
1) Great cycle
2) Gains continue in post cycle with mild increase in fat
3) Lean mass deteriorates with added fat AFTER post cycle
Before answering my questions, assume these things: Assume that my ON cycle and post cycle plans are sound. Assume that my knowledge of training is above average to advanced. Assume that goals are continually recomp with some lean mass. Strength is NOT a priority.
1) How do you modify your routine during post cycle?
2) How do you modify your routine AFTER post cycle?
3) How do you modify your diet for post cycle?
4) How do you modify your diet AFTER post cycle?
5) How do you supplement AFTER post cycle to maintain lean mass gained?
I don't want supplement hype or theories I want responses that begin with "this is what worked for me."
Let's rock :head: