Folks folks folks....
I am the KING of screwing up PCT for Mass Tabs... I wore the "Dunce Cap" for it for a while here on the forums!
My FIRST prohormone cycle was MassTabs. I knew all about PCT, Shutdown, the negative and positives side effects... etc etc etc...
I thought i knew "it all" in regards to what i should need. I DID know a lot, but i was VERY stupid!
I did a 4 week cycle of Mass Tabs and told myself "well i dont 'FEEL' shutdown.. so no need for for the Nolva...." Well.. 1.5 weeks later and i KNEW something was really wrong! I was emotional, had hot flashes, mood swings, etc etc etc.. ALL the symtoms of "low test". I got a blood test done and my Total Test was 24!!!!!(thats right, not 240... but 24!) My free test was 9! OBVIOUSLY i jumped on my SERM and my PCT products IMMEDIATELY...
It tooks about a week to slowly come out of it! Needless to say, it was QUITE the crash course into PCT and the effects of shutdown prohormones...
After i gave myself a bit of time off... (atleast 8-9 weeks). I started another MassTabs cycle and followed it with Epistane for 4 weeks. I gained a SOLID 12 lbs and felt GREAT the majority of the time! I have/had my PCT all lined up and started it Yesterday... All is well and i feel pretty good!
OK, that was my scary warning for you! NOW.. on the what i recommend for PCT...
Torm: 120/80/40/20
DHEA: 150/150/75/50 (mg's)
JW: 0/1/2/3 (caps)
Fenugreek: 2/3/4/5
I also take Cycle Support on and off cycle to help cleanse my system out... I noticed it helped a lot!
Pound the water and keep your diet good... You will likely lose a a few pounds, regardless... But with a good PCT and training/diet, you should be ok and keep a good amount!
You MIGHT consider taking an anti-cortisol, such as Retain2 to help kee Cort levels down. I'm not 100% sure how effective JW (jungle warfare) is in doing such... but i've heard mized reviews...
DON"T do the "everything but the kitchen sink" method like half the people suggest. YES, you'll cover all aspects... but the point of PCT is to balance the body back out WHILE MAINTAINING your gains! So try not to go overboad...
Hope that helped...