Ok I have just finished a 4 week M1T cylce.....http://anabolicminds.com/forum/supplement-reviews-logs/54829-distilled-water-m1t-2.html#post674867
Heres my P.C.T.
Week1: 60mg Nolva, 3gr Trib, ZMA, 3 Retain
Week 2: 40mg Nolva, 3gr. Trib, ZMA, 2 Retain
Week 3: 20mg Nolva, 3gr Trib, ZMA, 1 Retain
Week 4:20mg Nolva, 3gr Trib, ZMA, 50mg ATD
Week5: 10mg Nolva, 2gr Trib, 25mg ATD
Week 6: 25mg ATD, 1gr Trib
Heres my P.C.T.
Week1: 60mg Nolva, 3gr Trib, ZMA, 3 Retain
Week 2: 40mg Nolva, 3gr. Trib, ZMA, 2 Retain
Week 3: 20mg Nolva, 3gr Trib, ZMA, 1 Retain
Week 4:20mg Nolva, 3gr Trib, ZMA, 50mg ATD
Week5: 10mg Nolva, 2gr Trib, 25mg ATD
Week 6: 25mg ATD, 1gr Trib