pct for trn/zol (phera?) w/atd nolva jungle - need advice

ssu87

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my cycle was trn at 4mg, zol 100/150/150/200, and am preparing my pct for it right now
i have nolva, a gram of ATD(40 servings 25mg) and jungle warfare, and bulk 7oh

how should i do my pct?
i was thinking:
1: 40mg nolv., 50mg ATD, 150mg 7oh
2: 30mg nolv., 25mg ATD, 150mg 7oh
3: 20mg nolv., 25mg ATD, 100mg 7oh
4: 10mg nolv., Jungle @ 3 caps
5: Jungle @ 3 caps
6: Jungle @ 3 caps
7: Jungle @ 3 caps

is that good? do i need atd

also, i have about 5-9 pills of phera plex left, what is everybody opinion of running pp at the last 5 days? wiht zol at 200 it would be nice but will it do anytihng worthy?
 

ssu87

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also, cna i take the mega trn or mega zol wit food?
 

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