post cycle training

  1. New Member
    insane lifter's Avatar
    Join Date
    Jan 2006
    Posts
    56
    Rep Power
    142
    Level
    8
    Lv. Percent
    14.9%

    post cycle training


    I have heard about taking a week off after a cycle to help your body recover from heavy lifting. Is this a good idea and when should tyou take the time off. As soon as your cycle is over or after pct.

  2. Registered User
    OCCFan023's Avatar
    Stats
    6'4"  210 lbs.
    Join Date
    Feb 2006
    Age
    26
    Posts
    3,789
    Rep Power
    44424
    Level
    43
    Lv. Percent
    11.29%
    Achievements Activity ProPosting Pro

    I have little knowledge regarding this subject but if I remember correctly contiuing to lift and eating as much as you can is what helps ou keep the gains you made while on.

    THis may aslo get more responses in the PCT section
  3. King Kong
    idunk42's Avatar
    Join Date
    Jun 2005
    Age
    34
    Posts
    2,348
    Rep Power
    1295
    Level
    34
    Lv. Percent
    96.16%
    Achievements Activity ProPosting Pro

    During your post cycle, its usually a good idea to decrease your volume. That doesnt necessarily mean take off completely. Yes, you would also want to consume larger amounts of food, as OCC said, in order to provide fuel for your newly acquired muscle.
    •   
       

  4. New Member
    insane lifter's Avatar
    Join Date
    Jan 2006
    Posts
    56
    Rep Power
    142
    Level
    8
    Lv. Percent
    14.9%

    thanks for the info guys. Also do you have to repost this or can you somehow move it to post cycle thearpy
  5. IBE Representative
    JBlaze's Avatar
    Join Date
    Jan 2003
    Age
    31
    Posts
    2,557
    Rep Power
    50879
    Level
    33
    Lv. Percent
    17.03%
    Achievements Activity ProPosting Pro

    thread moved. Thanks for the heads up OCC!
  

  
 

Similar Forum Threads

  1. post cycle training
    By wfcody25 in forum Training Forum
    Replies: 3
    Last Post: 03-19-2012, 11:47 PM
  2. post cycle training
    By insane lifter in forum Training Forum
    Replies: 3
    Last Post: 06-26-2006, 05:33 PM
  3. Decrease Training Intensity Post-Cycle?
    By Purge in forum Exercise Science
    Replies: 4
    Last Post: 08-12-2004, 12:58 PM
  4. Post Cycle Training
    By Lich in forum Exercise Science
    Replies: 3
    Last Post: 07-08-2004, 11:16 PM
  5. post cycle training
    By LakeMountD in forum Exercise Science
    Replies: 2
    Last Post: 02-28-2003, 11:12 AM
Log in
Log in