Need advice on PCT

[ifrag]

Just finished a 6 week cycle, 4phera then ending with superdrol/prostan. Libido is bleh.

My pct is as follows (4 wk)

Nolva 40/30/20/10
ATD 50mg/50/50/50
Retain 1 dose per day
ZMA 1 dose per day
DHEA 200/150/100/50
BlueRhino 2 doses per day
Trib 2gm/3gm/4gm/5gm
Fenu 1.5/2.5/3.5/4
Stinging Nettle 1.5gm per day
DIM 200mg per day

If that doesnt get the boys up and about I was thinking of running a Diesel Test cycle after that

My biggest concern is the ramping up/down of ATD. Ive run novadex XT and ultrahotter before (not in a pct) using the standard dosage, worked pretty well. Also any particular time to dose nolva? I usually do it 1-2 hours before bed.

 

[wastedwhiteboy2]

nolva has a long half life, so dose it whenever. atd dose at night, dhea morning. when are you taking the retain? zma at night. fenugreek at night.

 

[ifrag]

zma/fen/atd all at night
nolva maybe after dinner or sometime thereabouts
retain/dhea, during the day usually with my test booster

 

[wastedwhiteboy2]

If taking retain during the day take it first thing in the morning or about 4hours after waking. this is when your cortisol levels are highest. the rest looks good.