Poppin my PCT cherry

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  1. Quote Originally Posted by niners4reggie View Post

    Exactly what I want them for.
    Get them, seriously! Its the best $40 you'll ever spend
    Formutech Nutrition Rep----------------Check out my CONQU3R log!:
    www.formutechnutrition.com------------- http://goo.gl/G8a4Ss
    www.facebook.com/fnutrition


  2. Quote Originally Posted by cswalczakny View Post

    Get them, seriously! Its the best $40 you'll ever spend
    Thanks man I already talked to my wife and will be getting them on payday!!
    Life's a garden, dig it
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  3. Quote Originally Posted by niners4reggie View Post

    Thanks man I already talked to my wife and will be getting them on payday!!
    Nice! You'll love em!
    Formutech Nutrition Rep----------------Check out my CONQU3R log!:
    www.formutechnutrition.com------------- http://goo.gl/G8a4Ss
    www.facebook.com/fnutrition

  4. If you're looking for variety it can be a lot of fun to use variations of the same stuff. Zercher squats or front squats can be a lot of fun, and deadlifts from a deficit or heavy rackpulls are both really different experiences from the standard. Different soreness and intensities. Pushpressing is a lot of fun for a heavy overhead lift, and dumbbells make it even more awkward (strongman style). I don't think you really build the muscle as well w/ pushpressing since the triceps are only finishing, but it can make you feel pretty macho w/ that much weight overhead and it is a good workout for the core as long as your form is safe.

  5. Thanks for the great ideas guys!! I will be including Arnold presses, rack pulls, and push presses
    Life's a garden, dig it
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  6. Day 7
    Much needed day off today. Pretty sore still. I'm starting some new exercises starting tomorrow. Can't wait to try it out!!
    Life's a garden, dig it

  7. Day 8 (yesterday)
    We were in a blizzard yesterday so I wasn't able to lift
    Life's a garden, dig it

  8. Quote Originally Posted by niners4reggie View Post
    Day 8 (yesterday)
    We were in a blizzard yesterday so I wasn't able to lift
    Shovel some snow for a workout!

    How's the serm sides treating you?

  9. Quote Originally Posted by BoneDaddy View Post

    Shovel some snow for a workout!

    How's the serm sides treating you?
    Lol I will be doing plenty of shoveling today. Haven't really noticed any sides from the serms. Feeling really good.
    Life's a garden, dig it

  10. Day 9
    What's up broskis??? Had a great workout tonight. Decided to switch up a few things. Went with reverse pyramid on flat bench and bb incline bench instead of db. Weight preworkout was 186.

    Flat bb bench
    135x10
    185x10
    305x6
    285x9
    275x9
    225x10

    Incline bb bench
    135x10
    185x10
    225x8
    235x6

    Incline flys ss with incline db around the worlds
    ( 40x10, 20x10 )x3

    Vbar triceps pushdowns ss with reverse pushdowns
    ( 80x10, 55x10 )x3

    Incline skull crushers ez bar
    50x12x3

    Here's a couple post workout pics
    Attached Images Attached Images    
    Life's a garden, dig it

  11. Really ripping up there Reggie. I really see the difference in the abs. Looking beastly for a fellow grandpa!
    May I suggest using this app to track your bloodwork tests:
    myBloodTracker for IPhone and IPad
    https://appsto.re/us/vvMndb.i

  12. Quote Originally Posted by kenpoengineer View Post
    Really ripping up there Reggie. I really see the difference in the abs. Looking beastly for a fellow grandpa!
    Thanks brother!
    Life's a garden, dig it

  13. Just noticed I put the one pic twice. Tried deleting the copy pic but won't let me lol
    Life's a garden, dig it

  14. You're a damn beast! Nice work my man!

  15. Looking lean, mean and HUGE!!!!
    Formutech Nutrition Rep----------------Check out my CONQU3R log!:
    www.formutechnutrition.com------------- http://goo.gl/G8a4Ss
    www.facebook.com/fnutrition

  16. Thanks guys. Really hitting my stride. I'm so ready to rock the 1-Andro RX but will stick to the plan and take 3 weeks off between cycles.
    Life's a garden, dig it

  17. Quote Originally Posted by niners4reggie View Post
    Thanks guys. Really hitting my stride. I'm so ready to rock the 1-Andro RX but will stick to the plan and take 3 weeks off between cycles.
    Your bean bag will thank u
    Formutech Nutrition Rep----------------Check out my CONQU3R log!:
    www.formutechnutrition.com------------- http://goo.gl/G8a4Ss
    www.facebook.com/fnutrition

  18. Quote Originally Posted by niners4reggie View Post
    Thanks guys. Really hitting my stride. I'm so ready to rock the 1-Andro RX but will stick to the plan and take 3 weeks off between cycles.
    Keep it up Reg. You're inspiring me to get back to where I want to be.

  19. Quote Originally Posted by BoneDaddy View Post

    Keep it up Reg. You're inspiring me to get back to where I want to be.
    Nothing can stop u but u!
    Formutech Nutrition Rep----------------Check out my CONQU3R log!:
    www.formutechnutrition.com------------- http://goo.gl/G8a4Ss
    www.facebook.com/fnutrition

  20. Quote Originally Posted by cswalczakny View Post

    Your bean bag will thank u
    Lol that's a great point!
    Life's a garden, dig it

  21. Quote Originally Posted by BoneDaddy View Post

    Keep it up Reg. You're inspiring me to get back to where I want to be.
    Thanks bro! That's awesome!!
    Life's a garden, dig it

  22. Lookin' seriously jacked man. Wish I could press like you - you may be cut but it sure isn't affecting your strength! Think I'm gonna try msten in a month; prob 12mg stacked with mag at 75mg/ed to feel it out - was originally gonna find out if my bottle of Alpha 1 is bunk or not but your results have got me all spooled up to try ultradrol.

    You running any other compounds with 1-Andro? 4dhea or Stano or something?

  23. Quote Originally Posted by Hyde View Post
    Lookin' seriously jacked man. Wish I could press like you - you may be cut but it sure isn't affecting your strength! Think I'm gonna try msten in a month; prob 12mg stacked with mag at 75mg/ed to feel it out - was originally gonna find out if my bottle of Alpha 1 is bunk or not but your results have got me all spooled up to try ultradrol.

    You running any other compounds with 1-Andro? 4dhea or Stano or something?
    Thanks bro. It's a sponsored run so will be running it solo.
    Life's a garden, dig it

  24. Quote Originally Posted by Hyde View Post
    Lookin' seriously jacked man. Wish I could press like you - you may be cut but it sure isn't affecting your strength! Think I'm gonna try msten in a month; prob 12mg stacked with mag at 75mg/ed to feel it out - was originally gonna find out if my bottle of Alpha 1 is bunk or not but your results have got me all spooled up to try ultradrol.

    You running any other compounds with 1-Andro? 4dhea or Stano or something?
    I honestly think you would be very pleased with the results from M-Sten!!
    Life's a garden, dig it

  25. Day 10
    Another good workout tonight. Did some rack pulls for the first time. I think that's a new favorite if mine. Wasn't sure what weight to go with or the amount of reps so I'm gonna play around with it and see what feels good. Lol that's what she said.

    Hayward face pulls
    65x10x5

    Rack pulls
    135x10 warm up
    225x8
    275x8
    295x6
    315x4

    Full range pull downs
    110x10x3

    Standing bb curl
    100x10x3

    Incline db curls
    35x10x3

    Spider curls bb
    60x10x3

    My back was really pumped tonight and a little sore. Biceps were on fire! All in all very happy with my work.
    Life's a garden, dig it
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