I've read a lot about the hcg diet does this actually work ?
you already asked this, didn't you?
edit: maybe not, could've sworn it was someone with the same avi
of course eating 500 calories a day will make you lose weight...won't be good for muscle tho
Yeah I did,am quite new to this,I was thinking if taking it for 28 days whilst am fasting because I will lose a lot of weight during Ramadan but it will help me fastly to get back to a good weight so I can start a cycle and not have to worry about the bloated look