very impressive. just keep cutting weight?
I thought since this site has helped me greatly that I finally go ahead and post some pics. I started 22 weeks out and have 4 more to go. During the winter I reached a weight of 262 pounds when bulking using only otc supplements...epistane, trenadrol, decabolin...just to name a few. Since I have been cutting I used otc stuff up until the 16th week out...then I jumped back to the dark side. I have posted pics when 262 and 234 which I'm at now. My goal is 220-224 shredded....Nationals are in July.... I plan to win the show...nothing less!
I have 6 years of "darkside" experience and I started with transdermals (fina), 1-test, etc. 1 year later I went all the way over. Starting as a middleweight I did my first BB show in 1991 and have competed in plenty of NPC shows since then. I was blessed with great genetics and beat many guys who were "on". So you could say I was All Natural until 6 years ago...I'm bigger than ever and winning more than ever since crossing over. My reason for crossing over was the fact the level I was on demanded it. So I had to play the game everyone on that level was playing. The best thing I did throughout this whole process was staying Natural for as long as I did. I went as far as my Body could go...I did by finding out what diet and workouts worked for me and which ones did not.
In a 2006 show I went up against Ben White (IFBB PRO - WON THE 2007 USA) in a Show (National Qualifier) and the show could have gone either way but he beat me by one point. I was the only guy who ever came that close to beating him in a show. So he's been sort of my new motivation of becoming a pro. I'd love to clash with him on the stage again...Revenge is so sweet! LOL J/K
Love some feedback
Always looking for sponsors....
very impressive. just keep cutting weight?
wow, what great progress.
Very impressive. I would be very interested in seeing your diet and supplement layout for your diet.
best of luck with everything!
\\ USPlabs Alpha Ginger //
GL in nationals. looking good.
yeah, that diet layout would top this thread odd...supp outline also...
So if a majority of our research studies are financed by large corporations, then where does that leave us? Do not take research findings as "gospel".
im not trying to be a dikc but to win nationals youll have to work on the weak point all i see it delts and a little more on the bi/tris and youd be solid. Also, it looks like youre leaning back far in your back Double bi, its hard to see the cuts and actually size/shape.
Goodluck in Nationals. Keep us updated
Constructive Crit is a good thing....did pose kinda quick on order to get out the posing room. Body has been a blast furnace lately and the BF is going down even faster than before. Will post new pics and supplements in the very near future....
do i see gyno
It's not gyno.. as a kid I was husky and I carried fat in that area. Even when I bulk that is the first area to I carry fat at....unfortunately it's one of the last areas to lose fat. When it's tight I know I'm shredded...so it's like one of my indicators of when "I'm ready" to hit the stage.
buff quads.. imeant no disrespect.. how many yrs have u competed?
I'd love to see a layout of your diet as well....
yeah dude very impressive work. Nice full chest. If you'll except some chriticism id say your biceps/branchi need some work. when you do the back double bi your arms dont look in proportion to the nice wide lats and large delts
so have you competed in a pro qualifier yet??
IFBB north americans
if you have how did you place?? If you haven't i would hold off on the pro dreams till you see if you can stay afloat in one of the above shows, if you can't make top 5 in one of those shows, sorry but a pro card is probably not going to happen.
please don't take this post the wrong way, im just being real with you, You have a nice physique, im just letting you know its a dog eat dog world on the national scene if you haven't been there, I don't know your competitive history.
another thing if you haven't competed in one of the above shows then try your hand first at jr. nationals or jr. usa's if you get top 5 there then move on to the above shows, if you don't make top 5 then don't even bother till you can get a top 5 at one of the jr. shows first.
if you have time please list your competitive record.
definatly wanna tighten up the glutes judges look at that make sure it isnt tender and try to get as much muscle definition in that area i know its a ***** but if u can lean up that area youll be in good shape, than again u are 4 weeks out so u got some time. keep it up bro lookin good