![]() | ![]() |
![]() | ![]() | ![]() | ![]() |
| ||
| | LinkBack | Thread Tools | Search this Thread |
|
| | #1 |
| Registered User | january to may progress as the title says really. only started cardio and weights in april when the weight loss slowed down. the first pic i was 290pounds and the second one about 230 pounds still got a long way to go to get lean. anyway thanks for looking any oppinions welcome. |
| | |
| | #2 |
| Avant Research Rep Board Sponsor | Very impressive job. Keep at it and you'll get there. Avant Research Representative To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. B.S. Exercise and Sports Science (M.Ed. in progress), NSCA-CPT, Pro MMA Questions? Comments? I am a PM away |
| | |
| | #3 |
| Gold Member | good work man!, props for sackin up with the pics. |
| | |
| | #4 |
| PLAYBOY MANSION | Your doing hella of job ! Yeah stay focused n keep motivated ....you'll get there 4sure ! ![]() My Lipoflame(AGX) and Lipoderm-Ultra(Avant) supplement review log link below ....(Note I just got Napalm will use that also) To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. Stackt spinning @ Club Myth |
| | |
| | #5 |
| Pain is weakness leaving the body | great job bro... keep working hard and you'll achieve your goal |
| | |
| | #6 |
| Registered User | keep up the goodwork man! |
| | |
| | #7 |
| Registered User | noice! NOICE! man, you have dropped 60 pounds so far. that is a whole hell of a lot. as the others stated, keep it moving, and then, when you get to about 200 or so, REALLY HIT IT HARD with that iron and keep a strong diet. you'll build muscle that'll help burn the rest of that goop, m'man. I eat Champions for breakfast. I wash em' down and out with river water and trees, you know, for the fiber. |
| | |
| | #8 |
| Gold Member | Dang Porky your username doesn't quite fit after all that weight loss. Keep up the good work that is pretty impressive. |
| | |
| | #9 |
| Registered User | porky has kind of been a long term nick name. might have to change it to not so porky lol |
| | |
| | #10 |
| Registered User | Gj Brosef i was at one time 225, eating Mickey D' everyday because my grandma spoiled me lol, She insisted we'd get food after school each and everyday and then it just was eating Like 2-3 quarter pounder meals a day and then i started like ya and dropped 65lbs, So congrats man, it takes alot of effort and will power to do what you're doing (Determination). Keep it up Hardcore Training Continues till- Greek Physique 09 (In March) To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. |
| | |
| | #11 |
| <3 MUAH!<3 | That's awesome for 5 months. To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. |
| | |
| | #12 |
| Pain is weakness leaving the body | porky, whats your training regiment like? are you mainly focusing on weight lifting or cardio exercises? |
| | |
| | #13 |
| Board Sponsor Board Sponsor | Very good! Keep it up!! All woman!! Recomp Performance Nutrition |
| | |
| | #14 | |
| Registered User | Quote:
| |
| | |
| | #15 |
| Registered User | way to go 1/13/86 - 9/21/07 R.I.P LnCpl Jeffrey S. Webb. Semper Fi A good heart is no excuse for a dumba** |
| | |
![]() | ||