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Old 03-08-2008, 12:53 PM   #1
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b4 after pics 10 week bulk

Bulked naturally so i gained some fat obviously, but still feel pretty good about my results

Went from roughly 200 to 215 in these pics
 
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Old 03-08-2008, 01:07 PM   #2
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not bad.. try posting pics every 6 months.. 10 weeks isnt enough time really
 
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Old 03-08-2008, 01:22 PM   #3
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your left bi loks much fuller lol

keep it up buddy.
 
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Old 03-11-2008, 08:39 AM   #4
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Good job!

Have someone take the picture for you, a nice sharp one with crisp details and the light behind the camera?
 



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Old 03-11-2008, 03:38 PM   #5
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how tall r u??
 
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Old 03-11-2008, 04:34 PM   #6
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Quote:
Originally Posted by king1033
how tall r u??
x2!
 




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Old 03-11-2008, 10:05 PM   #7
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6' 1'' on a good day

First pic had 17'' arms and about a 33'' waist
Second pic 18.25'' arms and a 36'' waist, gained a solid 1.5'' on the legs too
 
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Old 03-12-2008, 05:31 AM   #8
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3 inches on the waist?? whoah fatty....joking. that kinda sucks cos for some of us bulking naturally means increase waist. No matter how clean i keep it, i go up a size.
 
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Old 03-12-2008, 12:51 PM   #9
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yeah 3 inches blows... some of it was probly bloat from creatine tho too, I kept it pretty clean but ate a ton... I'v run a couple PH cycles and it really makes you appreciate how much they work when you try and do it by yourself
 
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Old 03-12-2008, 09:53 PM   #10
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any specific creatine u would recommend?
 
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Old 03-12-2008, 11:22 PM   #11
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36 inch waist!! wow im like a 32 im at 200 i cant wait til im at 215 im gonna be an animal!! keep it up bro
 
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Old 03-12-2008, 11:22 PM   #12
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whats your bf like cause thats a big waist size
 
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Old 03-13-2008, 12:51 AM   #13
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Quote:
Originally Posted by king1033
36 inch waist!! wow im like a 32 im at 200 i cant wait til im at 215 im gonna be an animal!! keep it up bro
actually i have a pretty small waist genetically, just added a few too many to the midsection this time around... 36 aint that big tho, i don't think your taking measurements correctly if you say you have a 32'' waist, and if you do then thats fu*ckin awsome!

I can wear 32'' jeans so if thats what your goin off of thats not an acurate measurement... Arnold schwarzenegger had a 32'' waist when he was in contest condition

I'm prob around 13-14% BF right now
 
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Old 03-13-2008, 01:04 AM   #14
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Quote:
Originally Posted by Movin_weight
actually i have a pretty small waist genetically, just added a few too many to the midsection this time around... 36 aint that big tho, i don't think your taking measurements correctly if you say you have a 32'' waist, and if you do then thats fu*ckin awsome!

I can wear 32'' jeans so if thats what your goin off of thats not an acurate measurement... Arnold schwarzenegger had a 32'' waist when he was in contest condition

I'm prob around 13-14% BF right now

nope not jean measurements tape, i was just wondering cause it didnt look like it, probably because i couldnt really see your waist from the pics, once you cut your gonna look friggen awesome! keep up th egood work bro
 
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Old 03-13-2008, 01:12 AM   #15
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yeah i actually made it up to 219lbs and then started cutting a few days ago... gonna run a nice little cut/recomp cycle here in a few weeks to shed some BF and add another couple lean lbs and then cut like hell

hoping to end up a lean 210
 
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Old 03-13-2008, 01:15 AM   #16
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hmmmmmm.......a lefthander...LOL j/p
 



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Old 03-13-2008, 01:21 AM   #17
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hmmmmmm.......a lefthander...LOL j/p

lol actually a righty... can tell i overcompensate in the gym huh?
 
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Old 03-13-2008, 01:23 AM