- 02-17-2008, 06:58 PM
- 02-18-2008, 06:38 PM
do not stress it man. Just keep everything the same and try not to worry about it. You look gret for a first show. Everyone has a body part that sticks out. My right tricep is def not as big as my right. Never had a problem
- 02-18-2008, 11:15 PM
Thanks. yeah, I am not stressing it; but striving for perfection and every little thing helps
02-18-2008, 11:17 PM
You might even try using a heavier Db/cable weight on the less progressed bi until it catches up.
NSCA - CSCS
02-18-2008, 11:19 PM
- 5'10" 220 lbs.
- Join Date
- Jan 2006
It's probably just different genetic make-ups of the muscle. It is very rare to see someone with 2 identical biceps.
M.Ed. Ex Phys
02-18-2008, 11:22 PM
02-18-2008, 11:56 PM
I would agree it's genetics; but was curious to see what solutions everyone might have for it
02-18-2008, 11:59 PM
02-19-2008, 06:13 AM
The thing is the "underdeveloped" arm has a better peak, the other is just more massive. I was wondering if changing up the ROM might help
02-19-2008, 11:33 AM
NSCA - CSCS
02-19-2008, 03:58 PM
I have the same problem except your waaaay bigger than me,lol. I've tried a few things and nothin has workd thus far.
Serious Nutrition Solutions Representative
02-19-2008, 04:58 PM
02-22-2008, 09:31 AM
02-22-2008, 02:33 PM
02-26-2008, 07:35 PM
02-26-2008, 08:07 PM
I have the same thing. My left bicep appears slightly smaller than my right, I am left handed......you look real lean though...nice work!
04-09-2008, 03:05 PM
04-09-2008, 03:18 PM
I like the idea of un-matched curls a lot!
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04-09-2008, 06:25 PM
I have the same thing bro. I have more of a peak on one and a lower attachment on the other. I think this is more genetic than training them.
Follow me on facebook, twitter and youtube, where I share information and videos to help you achieve your physique goals, John Smeton Ftness
04-09-2008, 09:01 PM
04-09-2008, 10:20 PM
04-14-2008, 04:55 AM
Your left bicep wont look as full if you bring up the peak more, it looks fuller because the peak isnt as high, so on your left hand hit it harder with a lighter weight, twisting your little finger into your shoulder at the top of the movement, to really contract the peak.
Close grip barbell culls hit the inner head as you know, giving more size, but wide grip hits the outer head, to me it looks like the outer head on your left bicep isnt as developed, and possibly your inner head on the right isnt as developed as the left side.
Just a thought man, but a super physique keep it up.. hope this helps bro.
04-14-2008, 07:38 AM
Your biceps look great man. Don't stress it. You look very well built.
04-14-2008, 07:39 AM
I also read about a "condition" most people have where the non-dominant arm grows larger than the dominant arm. This is due to the fact that your more comfortable with your dominant arm, therefor the other one has to work harder and therefor builds more mass.
05-06-2008, 02:28 PM
05-07-2008, 11:51 PM
your right rear deltoid is slightly lacking also. try to hit them lats better aswell. still great for a first show. keep up the good work
06-16-2008, 11:17 PM
06-16-2008, 11:39 PM
06-16-2008, 11:40 PM
06-16-2008, 11:44 PM
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