MarkDizzle
New member
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5"11
Low 184lbs to high 187lbs
Nearly 3 months of working out now
need feed backs on hard day to day splits that will improve
my muscles , routines !! ty
Well this is how far Ive gotting
it has almost been 3 months of working out
end of October 2007 I was 200lbs
im 5"10 - 5"11
Around October ... I was heavier but this is the only
picture i have of then \ 197-200lbs
www,photobucket.com/albums/v138/g0teve/DSC02223.jpg
Recent
www,photobucket.com/albums/v138/g0teve/0210082145.jpg
www,photobucket.com/albums/v138/g0teve/0210082151.jpg
And now im low 184lbs high 187lbs
Thinking to drop down to 170 then Bulk from there
Or should I Keep it down to 180
I want to Cut and bulk more but..
I need help...
Need advice on it.. + need advice on day to day splits
I go 24hr Gym from Sunday to wednesday 3 days to 4 days
every other week. And I feel like.. I am not getting anywhere
AT the moment.
Low 184lbs to high 187lbs
Nearly 3 months of working out now
need feed backs on hard day to day splits that will improve
my muscles , routines !! ty
Well this is how far Ive gotting
it has almost been 3 months of working out
end of October 2007 I was 200lbs
im 5"10 - 5"11
Around October ... I was heavier but this is the only
picture i have of then \ 197-200lbs
www,photobucket.com/albums/v138/g0teve/DSC02223.jpg
Recent
www,photobucket.com/albums/v138/g0teve/0210082145.jpg
www,photobucket.com/albums/v138/g0teve/0210082151.jpg
And now im low 184lbs high 187lbs
Thinking to drop down to 170 then Bulk from there
Or should I Keep it down to 180
I want to Cut and bulk more but..
I need help...
Need advice on it.. + need advice on day to day splits
I go 24hr Gym from Sunday to wednesday 3 days to 4 days
every other week. And I feel like.. I am not getting anywhere
AT the moment.