My before and current pics

[csunkramer]

Let me start by saying i LOVE this website. Its so inspirational and very helpful, so thanks a lot guys!

I weighed about 270 back in January...been heavy since I can remember. Went on fad diets, nothing worked. Finally had a really bad breakup and got motivated to do better for myself mentally and physically. Started running in the AM, going to the gym and cutting out all the crap I use to eat. Cut back to around 1200 cals and started playing soccer and to date have lost over 70 pounds.

Im 196 now and feel amazing but im not done yet. I know I can get even lower it just takes time so heres a few pics of my progress thus far. Thanks again for all the help and motivation!'

[MentalTwitch]

Nice work! Like you said keep it going. thats prolly the toughest part is to maintain.
That looks like a pretty sic tattoo, hearts with loved ones names?

[PumpingIron]

Impressive. Keep up the good work.

[Jstrong20]

Thats a great transformation. Good work!

[jchappj]

Wow! Way to go!!!!!!

[Cellardude]

very nice! Reminds me of me, but I was never 270. going from 190 of fat down to skinny was hard as hell. agian good job!

[EasyEJL]

Great job!

[sublimejeh]

Nice work, you're looking great!

[AE14]

keep up the good work

[kwyckemynd00]

Awesome transformation! Hard to tell that was even you before!

[bradspencer74]

ALRIGHT!!! Congrats on a fantastic transform.

[PumpingIron]

Brad, you as well...

[edwards]

lookin hawt

[MentalTwitch]

lookin hawt

x2.

[shaunnner]

crazy. u look totally different good job. i pushed a buddy to work out and he did the same thing. congrads. keep up the good work.

[neoborn]

lookin hawt

Xbazillionmillion

Much Love,

Neoborn

[Jim Mills]

Wow, nice job...... Forget about love at first sight... It's love at 2nd sight.... Keep up the great work!

[Ronnie]

Wheres more pics of the blonde!?! Very nice on your part.

[MentalTwitch]

Wheres more pics of the blonde!?! Very nice on your part.

isnt that kelly clarkson...errrr....to late....uh uh...no homo! haha
or more pics of you...?

[swole210]

GREAT WORK!!! YOU GO GIRL!! ok, that sounded kind of gay, LOL!! But seriously, awesome job, and definately keep it up ! And yes, you are looking HAWT!