So I've been posting at AM for a little while, but I haven't really shown myself except in the small avatar picture; but I want to give some background on my personal transformation first.
I used to be faaaat. In high school I got up to 225. I'm only 5'7. In my senior year I lost about 40 lbs. Once I got to college, I kept losing weight. I got down to 155 at my lowest but was not lifting weights much at the time, just a lot of running. I looked too thin. I looked sick.
I decided that lifting weights was for me. I always liked lifting when i played football but I got out of it for some reason in favor of running (thinking it would get me ripped). Eventually I "bulked" up to around 175 from my 155 and it only took a few months. Then I cut down about 8-10 lbs and I'll show those pictures here.
Since then I have changed quite a bit. I am definitely not as lean now, as I am in these pics, but I plan to get back to that leanness, only with more overall muscle mass. I purposely don't show my lower abs in the front-shot photo, because well, I've got fat on them. It's been one of my biggest problems for a long time and it's why I'm turning to the Anabolic Diet.
I was running and lifting too much (opposing activities) and probably not eating enough for my activity level, which put me into starvation mode and made it impossible to lose any of that last fat reserve. I feel that the Anabolic Diet will suite me well, since genetically I just do not handle carbs well (especially being a former fat boy).
So, I'm 185 right now, with a goal of leaning to 175 with the Anabolic Diet, and then going on the bulking phase of the Anabolic Diet and basically rebuild myself from the ground-up using a totally new dietary approach. I have always prescribed to a high protein, low-moderate carb, low-moderate fat diet and I feel that my big problem is A) protein is the dominate macro when it should be fat (to become fat adapted) or B) not enough overall calories to facilitate the kind of fat burning that I should/should have experienced considering my activity levels.
So, I'll just spill it: I've always wanted to step on a bodybuilding stage or at least be CAPABLE of entering a competition. Even if I could get to 6% body fat, that would feel like a great accomplishment and I wouldn't even have to compete, it'd just be something that I did that I could be proud of. I also want to be able to help others achieve their physique goals someday...
Anyway, let me know what you think. Picture me with 30 lbs added to these pics, and less body fat.
Could I compete?
PS - I am 21 years old (almost 22).
Sorry if the pics are a little over-exposed (LOL, just a little).
I used to be faaaat. In high school I got up to 225. I'm only 5'7. In my senior year I lost about 40 lbs. Once I got to college, I kept losing weight. I got down to 155 at my lowest but was not lifting weights much at the time, just a lot of running. I looked too thin. I looked sick.
I decided that lifting weights was for me. I always liked lifting when i played football but I got out of it for some reason in favor of running (thinking it would get me ripped). Eventually I "bulked" up to around 175 from my 155 and it only took a few months. Then I cut down about 8-10 lbs and I'll show those pictures here.
Since then I have changed quite a bit. I am definitely not as lean now, as I am in these pics, but I plan to get back to that leanness, only with more overall muscle mass. I purposely don't show my lower abs in the front-shot photo, because well, I've got fat on them. It's been one of my biggest problems for a long time and it's why I'm turning to the Anabolic Diet.
I was running and lifting too much (opposing activities) and probably not eating enough for my activity level, which put me into starvation mode and made it impossible to lose any of that last fat reserve. I feel that the Anabolic Diet will suite me well, since genetically I just do not handle carbs well (especially being a former fat boy).
So, I'm 185 right now, with a goal of leaning to 175 with the Anabolic Diet, and then going on the bulking phase of the Anabolic Diet and basically rebuild myself from the ground-up using a totally new dietary approach. I have always prescribed to a high protein, low-moderate carb, low-moderate fat diet and I feel that my big problem is A) protein is the dominate macro when it should be fat (to become fat adapted) or B) not enough overall calories to facilitate the kind of fat burning that I should/should have experienced considering my activity levels.
So, I'll just spill it: I've always wanted to step on a bodybuilding stage or at least be CAPABLE of entering a competition. Even if I could get to 6% body fat, that would feel like a great accomplishment and I wouldn't even have to compete, it'd just be something that I did that I could be proud of. I also want to be able to help others achieve their physique goals someday...
Anyway, let me know what you think. Picture me with 30 lbs added to these pics, and less body fat.
Could I compete?
PS - I am 21 years old (almost 22).
Sorry if the pics are a little over-exposed (LOL, just a little).