Issues Reloaded!!

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  1. You look f*ckin' awesome bro'. Great traps, lats, delts, arms and v-taper. You could bring up the legs and calves imo. My 2 cents.

    As for the mental issues, there is not a whole lot that can be done.

    Best of luck man. I will be cheering for you. Keep us posted.

  2. great


    good job big man, chest and biceps are your best features, both are thick and dense, your holding some water so i can't critique to much now..LOL.. when is the show and are you already in precontest diet mode, how many weeks are you going to prepare, and what are the precontest "supplements" pm me if needed, looking thick, what is your weight at right now and what weight are you hoping on hitting for the show..  sorry for all the questions.. just a few things I wanted to know 

     
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  3. Re: great


    Originally posted by b-boy
    good job big man, chest and biceps are your best features, both are thick and dense, your holding some water so i can't critique to much now..LOL.. when is the show and are you already in precontest diet mode, how many weeks are you going to prepare, and what are the precontest "supplements" pm me if needed, looking thick, what is your weight at right now and what weight are you hoping on hitting for the show..  sorry for all the questions.. just a few things I wanted to know 

     

    The man i wanted to hear from!!

    Yeah, I was holdin' tons of water, plus I took those after lifting, that's when you hold the most..

    The show is September 28th, I'll get more details on the whole thing for those in the New England area that wanna come down for some pizza afterwards..

    I don't start "precontest dieting" until the end of this month.. The end of August, I should be on a steady decline of carbs.. I won't completely cut them until I'm 2 weeks out.. That's exactily how I did it last year, so I should be on stage at about 169-172 again..

     

    Sucks being small....

  4. Oh yeah, my precontest "supplements"..

    S.A.N. Tight 1 cap 2x ed

    Green Tea extract 2 caps (315mg each) 2x ed

    BCAA's 6 softgels 3x ed (6 softgels = 1.8g bcaa)

    Regular multivitamin/mineral, 1200mg ALA ed, and a Vitamin C & E complex, 2 softgels daily..

    Isomatrix protein shakes in between meals, mixed in rice milk..

  5. Once again, best of luck. Kick some ass bro'.
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  6. Looking great in the upper body your legs and calve need more size I am not flaming you just being honest in what I see. Once you catch your wheels up to your upper body I can't see why you wouldn't take first Bro in any contest
    Last edited by sctxms; 07-11-2003 at 03:13 PM.

  7. Well, I could always use "alternate" means to get the size on my legs for now, but I don't have time.. Once I get down to a good weight, I'll even out, and everything flows onstage, trust me..

    I've beat out  guys with bigger legs, it's all in the conditioning..
  8. Smile A rare find!!


    I have only one photo from my show, and it turns out to be crappy as all hell..

    I'm on the end, in red..

  9. I'd say not only work on the legs but everything in the upper body looks good except if you were to add just a little more thickness to the delts. You most muscular pose would own. As for the chest pose what I do usaully is Try to inhale alot of air and feel it go into rib cage rather then my stomacch and i roll my shoulder back and focus on bring my chest up like the old pros used to do the whole martinee glass thing. Makes my chest look alot bigger than it is. And I've found that with front poses with the legs in close together like most muscular if you try pointing your toe to the ceiling with the foot thats in front and put some wieght on the heel it tends to help give that diamond shape a little more defined because of the muscle thats on your shin or whatever its called.

  10. Tibialis Anterior..

    Yeah, My delt suck as well, hurting them every so often doesn't help.. All this will change, but right now it can't be done.. If I can match, or even exceed the condition I had last year, I'll make top 3 again..

  11. I don't think you would need AS Bro your a Natural Freak you remind me of my old work out partner I use to work out with in PC Florida. I Know your legs will come in time I am not saying they look like **** just saying your upper body over power your legs so a little more mass on your legs would give you great balance.

  12. Thanks, brother..

    I feel that my first year competing I was worried about them(quads) so much, I compromised my condition to keep size on them.. Now that I figured out how to show them while posing, and practicing these posing techniques, I have a chance as long as my conditioning is on point..

    In the fall, all my weakpoints will be dealt with..

  13. Just waite till you see my update pics I have so much more to go I only wish I had such minor problems I will post them Monday bro.

  14. Saw them, damn good work!

  15. Got a new camera, noone's safe!

  16. Hey Bro. Point your toes outward when posing. This will make your quads look bigger. Also, when you do your quarter turns, turn the foot that's facing the judges inward (pigeon toed) to make your leg look thicker. I'm jealous of your traps!!!!

  17. Looking big and ripped. Keep it up!
    Maybe one day I'll work on attempting to get that cut.

  18. Originally posted by Big D
    Looking big and ripped. Keep it up!
    Maybe one day I'll work on attempting to get that cut.

    With your thickness brother, you'll look even scarier ripped..

    Thanks

  19. Originally posted by bigpetefox
    Yeah, the legs suck, I understand and can deal with it for now.. But, when in contest shape, I do pull off being quite symetrical..

    taken 7/3
    In these pics I can tell you must show very symetical. hows calves?

    You look really good.

    how long til show? and are you beginning the dieting and cardio now for it yet? or too soon? I might be still in last week. Gosh I cant stand that do that.

  20. Originally posted by lovely


    In these pics I can tell you must show very symetical. hows calves?

    You look really good.

    how long til show? and are you beginning the dieting and cardio now for it yet? or too soon? I might be still in last week. Gosh I cant stand that do that.
    Thanks!

    The show is September 28th, I don't plan on doing cardio, I start cutting the 3rd week in August.. It'll be a gradual drop, and without cardio I can keep my size.. Did it last year, only placed 3rd because I was still holding abit of water, I now know what to do about that..

  21. Pete,
    Whats the Tatt on the center of your back of?
    Just curious.

    db

  22. Originally posted by db682
    Pete,
    Whats the Tatt on the center of your back of?
    Just curious.

    db
    It says "Gemini 6-18-75"

    It was a waste of $80, I tell ya..

    I'm gettin' a tribal done over the date, maybe in the spring next year..

     

  23. I feel small...

  24. Pete,
    You better read this before you get tribal art tattooed. hehehe

    http://www.angelfire.com/pa3/topless...tooartist.html

  25. Damn, if he did that **** to me.... He better be a black belt in catching an ass beating hardcore. I would have tied his ass to a tree in the middle of school campus and got the old cattle brand warmed up. I think "Dick Licker" would have looked rather attractive scared into his forhead by a piece of red hot steel.

    He has a point though, If you cant read it why the hell would you get it anyways.

    db
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