My evolution

  1. My evolution

    The befores are taken in the winter of 05 and these others were just takena couple weeks ago. The lighting is off a mirrior but it is a "middle of the road" mirrior I would say. I don't look exceptional in it nor do i look bad in comparison to other mirriors. Only in the past 8 months or so would I say I really got my diet and training down. The front shot is unflexed also, and only the arm is really somewhat flexed on the side.
    Attached Images Attached Images     

  2. dude ... wow... i would not have guessed that was you.. nice work my man

  3. Thanks man, it is 2 years of time, but I just started gettin my diet and training down well in the last 8 months or so

  4. not a bad little recomp in the past 8 months then. Stick with it and you should change dramatically.

  5. Very nice change.

  6. WOW!
    That is a great accomplisment in just 2 years.

  7. Thanks, great motivation to keep at it

  8. big progress!


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