new as of 07/03/03

[destro19]

sup bruh

 

[destro19]

front flex

 

[destro19]

tri's

 

[destro19]

bi's

 

[destro19]

back

 

[destro19]

I don’t know about you guys but the only real difference I see from the last set I had was I lost about ten pounds, but I can’t tell where. I worked my shoulders up a little. I think I’ve had a good 2 months. It could have been better but I’ve had some shoulder, elbow and knee soreness that’s held back some of my workouts.

 

[db682]

Can you say "SWOLLEN"
Im a big 220 (and still growing) but damn man, you are the difinition of mass.
Looks good bro.
db

 

[WYD02]

Thats one THICK dude... scary **** man

 

[Biggs]

eat some fucking taters and gravy you skinny sonofabitch...


(kidding bro you look absolutely massive similar to your other pics though I see what you mean about losing a little weight, your arms look like they've come in a little definition-wise... other than that, still a fucking tank bro, nice!)

 

[sage]

looking swole du'. i more inclined to measure my progress by the way i look, over weight gain or lost. but 10 lbs down....its gots to be somewhere bra.
Sage

 

[destro19]

thanks for the posetive feedback guys. eversice i joined this board ive gained 20 lbs (overall) and have reduced my body fat %.