Friend was bored today, followed me to the gym...

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  1. Friend was bored today, followed me to the gym...


    here ya go, and everyone please FLAME AWAY!!!
    Last edited by windwords7; 06-17-2003 at 10:54 PM.


  2. another
    Last edited by windwords7; 06-17-2003 at 10:56 PM.

  3. mhmm
    Last edited by windwords7; 06-17-2003 at 10:58 PM.
    •   
       


  4. ok last one
    Last edited by windwords7; 06-17-2003 at 11:00 PM.

  5. Looking good homez! Nice work!

  6. thanks man, trying to cut now and lose some bf %
    Last edited by Jarconis; 06-17-2003 at 07:17 PM.

  7. What do you do for calve work? I work mine till I want to cry like a girl and the won't keep up with the rest of me.

  8. eh... I just have good genetics in that dept because I dont work em out, I play bball 2-3 times a week and thats it, sorry man.

  9. You suck lol! 19 & 17 lb gains is pretty sweet. Transdermal cycles?

  10. Hey Jarconis get those garden hoses(your veins) out of your arms.

    DAMN you got some veins there. Good job.
    Sleep Supplement 3Z BCAA: Red Raspberry and Lemon flavors
    HGH/sleep enhancer: HGHpro
    Test Booster: TestoPRO and STOKED!
    Preworkout: MANIAC Fruit Punch and Pink Lemonade

  11. hehe thanks crowler, i lofe my veins

  12. Well hopefully you have a girl to 'love' your MAIN vein.
    Sleep Supplement 3Z BCAA: Red Raspberry and Lemon flavors
    HGH/sleep enhancer: HGHpro
    Test Booster: TestoPRO and STOKED!
    Preworkout: MANIAC Fruit Punch and Pink Lemonade

  13. Could you post more pics of your friend? The arms and calves are looking good man!

  14. Looking good bro, nice vascularity through your arms!

  15. The box be impressed, bro. Keep it up.

  16. Looking good there, brother!

  17. Yes I resized your pics Jar....

  18. Looking good there J.. calves especially.. got to love the bball for a good calf workout.

  19. i looove yooou maaan!

  20. OK bros there are many of you that have not seen this. Jar is the ulitmate Poster Boy of PH's. Tell me hard work and PH's cant produce results! Here is Jarconis around January 2002 and the above pics are from today. In this before pic he was 312 pounds. AWESOME work Jar! Your the man!

    He is the one on the left.

  21. Damn now that is a great job Jarconis.. AWESOME

  22. Originally posted by Matthew D
    Damn now that is a great job Jarconis.. AWESOME
    Yeah it really is!

  23. lookin swole bro

  24. Well now I am even more impressed.

    That is some serious dedication!

    Congrats!

  25. Stuff like this is good inspiration for others. Just goes to show, if you put in the time, effort, and dedication, you can acheive anything. Great work bro!!!!!

  26. CALVES LOOK AWESOME, BROLY! KEEP UP THE GOOD WORK! ~HOLLA!

  27. That's a AMAZING transformation bro! Keep up the good work, and you've got SICK, SICK, SICK calves, which has already been said, but needs to said again.

  28. I'll say it again: wicked calves Jar!!

    Looking lean as hell man, good job. Now try putting down those 50's and get some real DB's you *****

  29. Originally posted by jweave23
    I'll say it again: wicked calves Jar!!


  30. thats something else man. congrats on your current physique but i do got one beef with you....whats up with the wnba shirt? Sage
  31. Thumbs up


    Holy crap, that is one seriously impressive transformation. Nice job, Jar...keep up the good work!

  32. Originally posted by sage
    thats something else man. congrats on your current physique but i do got one beef with you....whats up with the wnba shirt? Sage

    haha, I went to a 99 cent store to go looking for some vintage t shirts and I just saw that and I was like what the hell , for 99 cents , why not... hehe
  33. wow


    I must admit jar. i really don't know what the hell to say, that is one of the most amazing transformations that i have seen, and damn im jealous of the calves bro, nice!!!! keep up the good work bro, and lest see ya add about 30lbs of muscle over the next two years, hell if you can go from that big boy to what you are now then i think you can easily pack on that much mass....LOL  good work bro, I AM IMPRESSED!!!!!!!!!!!!!!!!!!
  34. Re: wow


    Originally posted by b-boy
    I must admit jar. i really don't know what the hell to say, that is one of the most amazing transformations that i have seen, and damn im jealous of the calves bro, nice!!!! keep up the good work bro, and lest see ya add about 30lbs of muscle over the next two years, hell if you can go from that big boy to what you are now then i think you can easily pack on that much mass....LOL  good work bro, I AM IMPRESSED!!!!!!!!!!!!!!!!!!
    *tear* coming from bboy this means ALOT!!!

  35. Isnt that sweet....

  36. Isnt that sweet....

  37. dude, ****... surprised I didn't catch this earlier, that is a mother****er of a transformation! much respect bro, those lifestyle-altering decisions are always extremely hard at first, but you certainly demonstrate that with focus and willpower it CAN be done.

    by the way, nice vascularity, and truly badass calves bizotch

  38. Jar, I said it at FG and Ill say it here brother.... one hell of a transformation, supperbbgirl aint got **** on you

    Not only did you drop a significant amount of fat man, but you actually packed on a good amount of muscle that a lot of people would be jealous of... Im impressed brother...

  39. Damn Jar... Congrats on the gains.
  

  
 

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