Wearing no shoes just gives you slightly less distance to travel.Good Job. Are you wearing flat slippers or shoes?
Do flat shoes really assist the dead in handlign more weight?
Regular shoes with arches seem to work fine for me;provided that form is good.
Wearing no shoes just gives you slightly less distance to travel.
635 raw, conventional, at probably 220. I've been doing more a bodybuilding routine lately, havn't done much d-lifting besides some rack deads. I weigh more now, but not sure I could still do 635. I'll probably start training deadlift more in a month or so. I'd like to get to 675 sometime soon. I just want to put on some mass right now.
heres a few pics of me deadlifting
raw conventional 475@165
Suited Sumo 505@165