Whats My Bf?!!!

powerhouse21

Active member
Awards
1
  • Established
Hey guys, wondering if anyone could help me estimate my body fat. I only have couple pics right now and the quality isnt great but there ya go anyways. Thanks
 

powerhouse21

Active member
Awards
1
  • Established
sorry, im having computer issues...give me a sec
 

powerhouse21

Active member
Awards
1
  • Established
thats all i can do for now, the lighting is horrible so im going to try some later or tommorrow.
 
BigCasino

BigCasino

Member
Awards
1
  • Established
In the last one it looks like you could see your abs pretty well, so maybe like 12%, I'm not the best at estimating though. Try to get some better pics up when u have time and prolly more people will chime in?
 
motiv8er

motiv8er

Well-known member
Awards
1
  • Established
Low teens without showing your wheels and belly man. I look 10% above the waist, 15% with it.
 
bLacKjAck.

bLacKjAck.

Lift Heavy
Awards
1
  • Established
I can see my abs pretty good, and I was just hydrotested at 14% (in the middle of a bulk). I think you would be safe to take what you think you are and add 2-3%.
 

powerhouse21

Active member
Awards
1
  • Established
yeah i have a feeling im around 15, if i had that test done. Im still cutting up right now so in about a week ill update the pics as ive already made even more progress and my lower abs are starting to come visible :head:
 
swole210

swole210

Registered User
Awards
1
  • Established
I can see my abs pretty good, and I was just hydrotested at 14% (in the middle of a bulk). I think you would be safe to take what you think you are and add 2-3%.

I was gonna guess 14%.
 

PumpingIron

Well-known member
Awards
1
  • Established
Obliques play a big role, as do legs.

I'd put you somewhere between 12 - 15%...

You are holding quite a bit of water, as far as I can tell. And water isn't fat, so that might put you in the lower portion.
 
Vicarious

Vicarious

Member
Awards
1
  • Established
Just buy a caliper from somewhere. i got one from amazon for 10 bucks delivered. from the pics I would say between 16 and 20 somewhere. whats your height and weight? it would help out.
 
JBlaze

JBlaze

Board Sponsor
Awards
1
  • Established
Those pics are cut at the worst spot. Show your full stomach for the best estimate on bf%. I know plenty of people who have the top 4 abs, and then a fat roll for the bottom 2.

On a side note...nice chest development! :thumbsup:
 
Vicarious

Vicarious

Member
Awards
1
  • Established
Those pics are cut at the worst spot. Show your full stomach for the best estimate on bf%. I know plenty of people who have the top 4 abs, and then a fat roll for the bottom 2.

On a side note...nice chest development! :thumbsup:

Hey! I've got the nicest 4 pack around!

so true..so true....curse of the guinny
 

Similar threads


Top