took new pics
- 02-17-2007, 12:32 PM
- 02-17-2007, 12:35 PM
02-17-2007, 01:07 PM
You are very lean and vascular. Your biceps look like they are very nicely developed. Keep up the good work man!
My The 1 LOG: http://anabolicminds.com/forum/steroids/254164-my-one-log.html
02-17-2007, 01:10 PM
02-17-2007, 01:12 PM
02-17-2007, 01:59 PM
02-17-2007, 02:28 PM
02-17-2007, 02:32 PM
Can be just harder to develope. Maybe you're training them too often? I think you look solid. everyone needs to bring something up. I wouldn't lose sleep over it.
02-17-2007, 02:41 PM
eat! eat! and Eat again. I doubt you have much problem finding the motivaiton workout, you do look great. But if you want more muscle you've got to eat. At your size, an average of 3500 cals a weekmaybe more...that means eating every 2-4 hours a day....everyday...all day....I may sound bitter? your right. I'm choking down my 3rd meal of the day right now. And I don't much feel like eating. really work your diet and you'll put on 20 pounds in a year I bet. good luck. that is if want more muscle.
Personally, i have to have alot of muscle to make my belly look small!
02-17-2007, 03:12 PM
looking solid man! great develpoment only suggestion i have would be thicken up but who couldnt use that haha! keep hitting it hard bro
03-09-2007, 04:57 AM
03-09-2007, 08:50 AM
I got my bodyfat percentage taken on monday and it came out to 7.8%. I had them do it 3 times because i thought it was wrong, and it came out like 8.1, 7.8, 7.8.
My lats wont seem to grow either.
03-09-2007, 09:37 AM
03-12-2007, 09:02 AM
03-15-2007, 10:22 AM
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