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| | #1 |
| Registered User | starting my first test cycle Im starting my first cycle of test enan for 10 weeks. took my first injection about a week ago. 600mg a week. eating around 4000 cals a day, good/clean food. goal is to gain 10-15 lbs, and keep it all after pct anyways, these are pics before my cycle, and i will post new pics ever 2 weeks, hoefully being able to notice a difference. i will also post gains by lbs, and different excersizes. first cycle - im stoked!! hope i do well |
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| | #2 |
| Registered User | good luck |
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| | #3 |
| Registered User | day 21, from my first test enan injection. not many gains yet, but feel stronger. started feeling test strongly at day 18'ish i always am horny and get a lot of more boners. changed my diet a little, added more vegatable and about 2 gallons of whole milk a week. starting 167lbs. day 21 up 3 pounds to 170. split 1 -wide grip bench press - 3x10 - 185lbs day 21 - (start 5x5 routine) 5x5 - 185 /185 /185 /190 /195/ -lat pull down - 3x10 -135lbs day 21 - 3x10 -140lbs -wide grip incline press - 3x 10 -145lbs day 21 - 3x10 same -lat rows - 3x10 - 145lbs day 21 - 3x10 - 155lbs split 2 -shoulder push press(standing up, 5x5) - 115lbs day 21 - 115lbs -Curls - 3x10 - 75/75/75 day 21 - 3x10 - 75/75/85 -Upright Rows - 95/95/95 day 21 - 95/100/105 -behind the neck press( sitting, 5x5) - 135/135/135/135/135 day 21 - 5x5 - 135/135/140/145/145 |
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| | #4 |
| Muscle Pharm Rep | ever do "prohormones/legal gear" ? If not, you look like you will make a big change, you have a good base to start with. I wish you luck. MUSCLE PHARM........What's in your Arsenal?! Coupon code "pp30" to get great savings at Musclepharm . com |
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| | #5 |
| Registered User | Why so much milk? |
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| | #6 | |
| Registered User | Quote:
high in calories. not like a drink it constantly, but i drink it with most of my major meals and with my protein shakes | |
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| | #7 |
| Registered User | Just curious, thanks |
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| | #8 | |
| Registered User | Quote:
nice tat btw, i wish i could see more detalied though | |
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| | #9 |
| Registered User | |
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| | #10 |
| Registered User | looking good. loving the tat as well. I'm about to start my lifting up again. had surgery on the shoulder and about to be back. good luck my man, keep up the good work |
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| | #11 |
| Registered User | anymore pics? |
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| | #12 |
| Registered User | you will do great...nice base...also love the tat...I see lots of tats on this site...hardcore I guess ... eagleye...what did you have done to the shoulder? I've had both shoulders scoped. The left one came back great. The right has still not gotten back to pre surgery levels and its been over a year...same doctor so no issues there. doc says thats the way it goes sometimes...less damage to the right also...go figure...good luck brutha Last edited by willie2 : 02-21-2007 at 04:30 AM. Reason: wording |
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