First pic is where I started again at 145 lb (I am 35) then I go to around 152 in 2,3,4 then up to 160 in the last. I have not made incredible gains but decent ones I think. I am just getting the hang of this thing. I realize I could have done better but you live and learn. I am 5'10. The last picture is about 7 weeks old I am will post a recent one here in the next couple days.