13 weeks out

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  1. 13 weeks out


    hey guys i am 13 weeksout of my first show so i though i would share some recent pics with you guys.

    i am working with mike elias he is doing my prep

    so here we go
    let me know what you think i am 196 in these pics
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  2. i wasjust having some fun with these ones
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  3. Looking good at 13 weeks man. Although I do hate commenting on someone named "buffhunk" Ubi gets jealous

  4. Nice Vacuum! You have some strong points, namely your bis and quads.

    I think you'll do well for a first show for sure.. You look great for 13 weeks out.. the progress should be stellar from here on out. Sounds like you have a good prep guy too.

    Jay, I don't get jealous, it's all love.

  5. haha i understand

    thanks bro we got about 18pounds to go i believe!!
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  6. you looking good man.... i'm pumped to see the final results

  7. Looks good for 13 weeks out. I would work on your chest more as well as widening your lats.
    What weight are you wanting to come in at for the show?

  8. nvr2 we are looking to come in at 176 ish.

    i will be working onthe chest in the offseason deff

  9. yea ide say in the off season work on overall back and chest. arms and legs look great though.

  10. nice pics brother... coming along real well < thats for the both of us

  11. thanks tops yes indeed after or shows we will have some food like that until then its one the straight and narrow

  12. Those quads are going to look pretty sick when you get to the end. Nice work!

  13. thanks ryano i sure hope so after all those long hard leg days haha better pay off for me!

    i will have 11 weeks out pics up for you guys next weekend so stay tuned .

  14. hey guys here is a preview of this weekends 11 week out pics

    just a few from last night 11 weeks and 5 days out in these here!!
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  15. hey we have the same abs..dont you hate how they dont match...jealous ****s in hs us to tease me about that.
    Applied Nutriceuticals Representative
    www.appliednutriceuticals.com

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  16. Quote Originally Posted by Travis71902
    Awesome
    your just posting to post ... please stop posting spam in this thread.
    Applied Nutriceuticals Representative
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  17. haha yeah whatsa i dont think mine are too off center

  18. Looking good.

  19. damn bro, you come in at 176 shredded you will be nasty. I was only 171 but damn never had wheels like that

  20. thanks ripped check these out here are the 11 week out pics

  21. here are the first ones
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  22. the last ones lets here it guys
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  23. oops front bi here
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