13 weeks out

[buffhunk29]

hey guys i am 13 weeksout of my first show so i though i would share some recent pics with you guys.

i am working with mike elias he is doing my prep

so here we go
let me know what you think i am 196 in these pics

[buffhunk29]

i wasjust having some fun with these ones

[Jayhawkk]

Looking good at 13 weeks man. Although I do hate commenting on someone named "buffhunk" Ubi gets jealous

[Ubiquitous]

Nice Vacuum! You have some strong points, namely your bis and quads.

I think you'll do well for a first show for sure.. You look great for 13 weeks out.. the progress should be stellar from here on out. Sounds like you have a good prep guy too.

Jay, I don't get jealous, it's all love.

[buffhunk29]

haha i understand

thanks bro we got about 18pounds to go i believe!!

[freakboy]

you looking good man.... i'm pumped to see the final results

[nvr2loud]

Looks good for 13 weeks out. I would work on your chest more as well as widening your lats.
What weight are you wanting to come in at for the show?

[buffhunk29]

nvr2 we are looking to come in at 176 ish.

i will be working onthe chest in the offseason deff

[superman20]

yea ide say in the off season work on overall back and chest. arms and legs look great though.

[tops2heavy]

nice pics brother... coming along real well < thats for the both of us

[buffhunk29]

thanks tops yes indeed after or shows we will have some food like that until then its one the straight and narrow

[ryano]

Those quads are going to look pretty sick when you get to the end. Nice work!

[buffhunk29]

thanks ryano i sure hope so after all those long hard leg days haha better pay off for me!

i will have 11 weeks out pics up for you guys next weekend so stay tuned .

[buffhunk29]

hey guys here is a preview of this weekends 11 week out pics

just a few from last night 11 weeks and 5 days out in these here!!

[Travis71902]

Nice

[WhatsaRoid?]

hey we have the same abs..dont you hate how they dont match...jealous ****s in hs us to tease me about that.

[Travis71902]

Awesome

[WhatsaRoid?]

Awesome

your just posting to post ... please stop posting spam in this thread.

[buffhunk29]

haha yeah whatsa i dont think mine are too off center

[SSW]

Looking good.