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Old 12-11-2006, 04:06 PM   #1
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13 weeks out
hey guys i am 13 weeksout of my first show so i though i would share some recent pics with you guys.

i am working with mike elias he is doing my prep

so here we go
let me know what you think i am 196 in these pics
 
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Old 12-11-2006, 04:09 PM   #2
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i wasjust having some fun with these ones
 
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Old 12-11-2006, 05:04 PM   #3
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Looking good at 13 weeks man. Although I do hate commenting on someone named "buffhunk" Ubi gets jealous
 


A wise man said: Once you come ashore you will have a renewed appreciation for the simple things and find a joy that may have been missed, overlooked or otherwise unappreciated before. You will be a greater witness to those who will need you when they are a drift in that sea.
"I don't need no one to tell me about heaven, I look at my daughter, and I believe."
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Old 12-11-2006, 05:07 PM   #4
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Nice Vacuum! You have some strong points, namely your bis and quads.

I think you'll do well for a first show for sure.. You look great for 13 weeks out.. the progress should be stellar from here on out. Sounds like you have a good prep guy too.

Jay, I don't get jealous, it's all love.
 


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Old 12-11-2006, 05:08 PM   #5
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haha i understand

thanks bro we got about 18pounds to go i believe!!
 
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Old 12-11-2006, 06:01 PM   #6
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you looking good man.... i'm pumped to see the final results
 
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Old 12-12-2006, 05:52 PM   #7
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Looks good for 13 weeks out. I would work on your chest more as well as widening your lats.
What weight are you wanting to come in at for the show?
 
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Old 12-12-2006, 06:25 PM   #8
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nvr2 we are looking to come in at 176 ish.

i will be working onthe chest in the offseason deff
 
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Old 12-12-2006, 07:37 PM   #9
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yea ide say in the off season work on overall back and chest. arms and legs look great though.
 
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Old 12-12-2006, 08:43 PM   #10
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nice pics brother... coming along real well < thats for the both of us
 
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Old 12-12-2006, 11:18 PM   #11
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thanks tops yes indeed after or shows we will have some food like that until then its one the straight and narrow
 
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Old 12-13-2006, 12:08 AM   #12
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Those quads are going to look pretty sick when you get to the end. Nice work!
 
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Old 12-15-2006, 04:06 PM   #13
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thanks ryano i sure hope so after all those long hard leg days haha better pay off for me!

i will have 11 weeks out pics up for you guys next weekend so stay tuned .
 
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Old 12-19-2006, 06:28 PM   #14
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hey guys here is a preview of this weekends 11 week out pics

just a few from last night 11 weeks and 5 days out in these here!!
 
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Old 12-19-2006, 11:53 PM   #15
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Nice
 
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Old 12-20-2006, 12:06 AM   #16
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hey we have the same abs..dont you hate how they dont match...jealous ****s in hs us to tease me about that.
 


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Old 12-20-2006, 12:08 AM   #17
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Awesome
 
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Old 12-20-2006, 12:16 AM   #18
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Quote:
Originally Posted by Travis71902
Awesome
your just posting to post ... please stop posting spam in this thread.
 


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Old 12-20-2006, 01:21 AM   #19
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haha yeah whatsa i dont think mine are too off center
 
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Old 12-21-2006, 04:43 PM   #20
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