I took these right before a huge chowdown session of chicken burritto and rice and beans ... they are terrible quality but best i can do for now
Damn ***** looking good glen..I get my **** together.
thanks a lot ryano!
What no leg shots? Cmon I wanna see those calves!!!
Still solid and lean my friend... little ass waist and big broad shoulders.
I've been having humongous chowdowns all week because of our new goals we set for 2007.. you know, beating Beelze?
But as I said, you are looking tight with good proportions bro... Nice work.
i wann alook likea that when i'm 23!!
Props to you bro i envy you! Great V-Taper, lean and just look brick solid!
E-Pharm Rep... PM me with any questions or concerns
Wow Glen you have a great physique. Amazing proportions, taper, thickness, and conditioning as well! I wouldn't even know weak point to pick out! Do you know your current bodyfat %?
It would be great to see a back shot as well as the wheels if you could.
Nonetheless, you have a physique that many (including myself) wouldn't mind to have! Your hard work shows....
i really appreciate all the kind words guys thanks a ton seriously!
mikey - my bf is around 10% maybe slightly just under
as for back and legs i would be more than happy to take pics except i can't at the moment given my limitations of only a cell phone camera and not having a mirror set up conducive for taking a pic of my legs or back
in a few weeks i'll have a digital camera though and should be able to get a full set of quality pics of all the manditory poses
again thanks everyone all your comments really mean a lot!
Originally Posted by glenihan
Awesome! I wish I was that lean.
I'm actually in the same position as you. Was planning on posting some pics using a camera phone, but the woman is getting me a digital for the holidays so I'm just going to use wait for that. Although now I might not want to because I'm going to look like **** compared to you.
Well anyway, thanks again for the shots and looking foward to some new ones down the road!
looking good glen
the dove body wash is soft like a cloud on the skin
hahahah in all fairness deoudes one of my roommates is a chick and i swear that's her's ... believe me though i have my fair share of products that would set off a good chuckle .. for instance my face exfoiliation cream
hey man, we wouldn't be on this site if vanity weren't concern to some degree
Well Glen, I gotta say it didn't take you very long to get back into shape!
Sleep Supplement 3Z BCAA: Red Raspberry and Lemon flavors
HGH/sleep enhancer: HGHpro
Test Booster: TestoPRO and STOKED!
Preworkout: MANIAC Fruit Punch and Pink Lemonade
Orange Caramel Frappacino.. GASOLINE FIGHT!Originally Posted by CEDeoudes59
10%bf ? thats bull****. dude you have to be hangin around 6-8% in my opinion.
You got a roommate...she can push a button.Originally Posted by glenihan
Haha nice...is that a Zoolander reference?Originally Posted by Ubiquitous
well thanks man but i'm really around 10% .. i have a touch big of fat in my lower back and most people just underestimate body fat% ... remember 3% is visceral fat around organs that isn't going anywhere ... when i was on stage i was around 5% and i was much much much leanerOriginally Posted by superman20
that would work .. except none of us have a digital camera .. in a few weeks i'll have one though and will get a whole set upOriginally Posted by ryano