12/8 Glen pics
- 12-11-2006, 03:08 PM
- 12-11-2006, 03:55 PM
12-11-2006, 04:20 PM
12-11-2006, 04:28 PM
I could never get into the shape you're in without almost physically falling apart.. I was in the best shape of my life at 140lbs (I'm 5ft7in) doing mixed martial arts (mostly muay thai, bjj and boxing) 6 days a week. I ate perfectly and lifted weights 5 days a week. I basically worked, trained and slept. My bodyfat was probably still at 15% or even a little higher.
12-11-2006, 05:16 PM
12-11-2006, 05:24 PM
Glen's been a member since it started my friend. It's implied but never has been said, as with many *secret* members.
12-11-2006, 05:28 PM
12-11-2006, 06:00 PM
12-11-2006, 08:35 PM
12-11-2006, 09:31 PM
12-15-2006, 01:01 PM
Wow. You seriously have the perfect build (IMO). Do you have any idea how much someone who was 6ft would have to weigh to look like you? I noticed you were vertically challenged at 5'8"...
12-15-2006, 02:38 PM
wow thank you so much i really appreciate it!
that's a really really hard question to answer .. so much depends on frame, bone structure, size of joints, muscle density, where one carries fat, etc.
but seeing as i'm a little over 68 inches and around 205 .. that's roughly 3 pounds an inch .. you're 4 inches taller .. so i guess around 217-220? .. again there are SO many variables that come into play its pretty much impossible to answer
12-15-2006, 06:18 PM
Damn fast metabolism bastards!! lol j/k glen you look great man. I dont get that lean until 6 weeks out or so (i'm a fatty). I'm tipping (literally) the scales at 280 these days, but I did manage to reach that goal without GH and slin which was nice. Anyway not to stray from the topic. Lookin good and keep it up!!
12-16-2006, 07:58 PM
12-19-2006, 11:58 PM
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