some pics and vids

Monsterbnchprss

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media.putfile.com/RackSquatJan06
media.putfile.com/tireflip

media.putfile.com/mylogprss

media.putfile.com/Feb12thAPABench
How I lost 20lbs and got inshape in 2weeks for the strongman contest that I placed 1st in. I know pretty stupid but that is all I had at the time

media.putfile.com/Washingmachinedrag
 

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CHAPS

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Good stuff man, but any reason why your not going to 90 or below on your squats?
 

Monsterbnchprss

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Good stuff man, but any reason why your not going to 90 or below on your squats?
those are just rack squats I do them from varying heights. I use them to help the upper end of my squat and it really helps with start of the DL. Helps your build that explosive strength off the floor
 
Jayhawkk

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Thanks for the links...All I know is that if I could arch my back like that it would of been from some kind of traffic accident trauma and not out of own ability :)
 
lotus1

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Great job. Love that you used one of Hatebreed's songs in the squat video. :twisted: One of my all time favorite bands. I literally can't work out without listening to them.
 

CHAPS

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I went to their last show in Toronto they were awesome :twisted:
 

HARDtotheCORE

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**** man, nice numbers. How old are you? and what kind of bench shirt were u using?
 

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