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11-02-2006, 01:13 PM
| #1 |
| Registered User  | comments and suggestion these pics are from a lil while ago... just wondering what u all thought and what areas i need to work on... also if u could tell me some exercises that really work to help gain some mass in the areas i need help on that would be great!! thanks!!! |
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11-02-2006, 01:21 PM
| #2 |
| TCP™ Puttin' the P back in Pimp Board Moderator  | Good forearms, upper arms, shoulders, abs and you're pretty lean. I guess a suggestion would be to work on back width but you look solid from the two pics you posted. A wise man said: Once you come ashore you will have a renewed appreciation for the simple things and find a joy that may have been missed, overlooked or otherwise unappreciated before. You will be a greater witness to those who will need you when they are a drift in that sea. "I don't need no one to tell me about heaven, I look at my daughter, and I believe." |
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11-02-2006, 10:30 PM
| #3 |
| Registered User  | Wide grip pullups wide grip rows Wide grip pulldowns Width for your back. |
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11-07-2006, 07:55 PM
| #4 |
| Dirty White Boy  | Very good work, dude. Like the others said...widen your back/lats. Looks like you have the same propblem as I do also. Your right side is more developed than your left (if I have the sides right and a mirror wasn't used.). Alll-in-all, very good! Keep it up! |
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