jeffas66
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...at the end of a "light" but long cycle.
I'm 40, 5'4'', 6 years training with weights, 161 lbs (began 6 years ago as a marathon runner at 114 lbs...). was 152lbs at the beginning, with 9-10% BF. training 4 to 5 times/W, 45 to 60mn max.
I only want now to add about 5-6lbs with some more hardness, and see again the veins on my lower abs ...
The cycle was the following. I'm at W12 now :
W1-12 : test enanth 250mg/w only
igf1-lr : 40mcg/ed W1-4 and 8-11
anavar : 60mg ed W 1-3
nandrolone phenylprop : 300mg/w W4-6
masteron 300mg/w W7-10
winstrol : 50mg/d W11-14
alternate nolv/formestane/exemestane, 2W of each during all cycle.
I switched the compounds every 3-4 w, because I know I can't gain anything after 2-3w on the same stuff.
I've never used large doses of anything before (max was about 500mg test + 600mg Eq).
Sorry for the bad quality of the pics. Don't laugh about the last one : it was done for my wife, not for a BB forum
the 1st one was was 4 months ago at the beginning of the cycle. Legs were at 24'' 1/2, now 25'' 1/4, and I had a little fat on my middle abs :
http://img383.imageshack.us/img383/6734/mypicture44wl.jpg
http://img178.imageshack.us/img178/9306/mypicture2nk6.jpg
http://img143.imageshack.us/img143/6176/mypicturelx8.jpg
http://img204.imageshack.us/img204/8171/mypicture4xl9.jpg
http://img247.imageshack.us/img247/4206/mypicture1kc6.jpg
edit : short update
Update :
I'm 40, 5'4'', 6 years training with weights, 161 lbs (began 6 years ago as a marathon runner at 114 lbs...). was 152lbs at the beginning, with 9-10% BF. training 4 to 5 times/W, 45 to 60mn max.
I only want now to add about 5-6lbs with some more hardness, and see again the veins on my lower abs ...
The cycle was the following. I'm at W12 now :
W1-12 : test enanth 250mg/w only
igf1-lr : 40mcg/ed W1-4 and 8-11
anavar : 60mg ed W 1-3
nandrolone phenylprop : 300mg/w W4-6
masteron 300mg/w W7-10
winstrol : 50mg/d W11-14
alternate nolv/formestane/exemestane, 2W of each during all cycle.
I switched the compounds every 3-4 w, because I know I can't gain anything after 2-3w on the same stuff.
I've never used large doses of anything before (max was about 500mg test + 600mg Eq).
Sorry for the bad quality of the pics. Don't laugh about the last one : it was done for my wife, not for a BB forum
the 1st one was was 4 months ago at the beginning of the cycle. Legs were at 24'' 1/2, now 25'' 1/4, and I had a little fat on my middle abs :
http://img383.imageshack.us/img383/6734/mypicture44wl.jpg
http://img178.imageshack.us/img178/9306/mypicture2nk6.jpg
http://img143.imageshack.us/img143/6176/mypicturelx8.jpg
http://img204.imageshack.us/img204/8171/mypicture4xl9.jpg
http://img247.imageshack.us/img247/4206/mypicture1kc6.jpg
edit : short update
Update :