quick glenihan shot

[glenihan]

I took this today with my crappy camera phone so the quality is awful .. i'm 5'8 205 around 12%

 

[jmh80]

Are you going to do any more BB'ing contests Glen?

 

[glenihan]

nope .. i had no fun at all the last few weeks and even the day of the show i just felt like sh*t and had NO social life at all

i'm still trying to gain mass and get bigger just not to get into show condition .. i'll still strive to be 9% or so in the summer months .. but i'm fine staying 12% in the winter ... i don't hardcore bulk .. i think you gain more water and fat .. but not more muscle

 

[Jayhawkk]

Awesome ****in build man. Love the arms. So have ya done a nickel?

 

[ManBeast]

Lookin awesome dude.

ManBeast

 

[motiv8er]

You are looking badazz bro!!

 

[BigCasino]

Yeah really nice arms Glen! Looking lean!

 

[Cuffs]

You skinny b@stard! Looking good dude.

 

[Mess]

very inspiring, im 6.1 and currently 233 lbs @ 17% BF and dieting down hoping to reach somthing between 10-12%

 

[Nate Dawg]

Look really good Glen, cant even tell you didnt lift much all the past few months. Should get some really good gains now that you are hitting it hard again.