New bodybuilder 5 11 235, All Natural

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    New bodybuilder 5 11 235, All Natural


    My name is Mike Johnson, Im 27, 5 11 235, and I am all natural. I will be doing the Sherman Classic in October. Give me some comments on my pics below.
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    Impressive for all natural, how long have you been weightlifting? Welcome to the boards.
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    Very impressive man. Good work. And great luck. How many weeks out are you.
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    Quote Originally Posted by housemaster
    My name is Mike Johnson, Im 27, 5 11 235, and I am all natural. I will be doing the Sherman Classic in October. Give me some comments on my pics below.
    Excellent man, excellent.

    Curious if you could toss up some measurements for us? I'm @ 250 now and trying to get a sense of where I might be at if I were to cut sometime in the future.

    chest
    arms
    calves
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    Wow man, you must've picked up some weights when you were 10 years old! That's some crazy dedication.
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    Great looking man! We have a sister site called bodybuildingdungeon.com and there's a all natural section ran by Layne Norton who a pro natural lifter. You should check that out.
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    Quote Originally Posted by Jayhawkk
    Great looking man! We have a sister site called bodybuildingdungeon.com and there's a all natural section ran by Layne Norton who a pro natural lifter. You should check that out.
    If Layne is there (str8flexed), then Im there!..He's a good guy with a wealth of knowledge and very humble.
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    That's him, brother.
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    Welcome bro. You have a good look...lots of size!
    E-Pharm Nutrition Representative
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    Quote Originally Posted by BigCasino
    Excellent man, excellent.

    Curious if you could toss up some measurements for us? I'm @ 250 now and trying to get a sense of where I might be at if I were to cut sometime in the future.

    chest
    arms
    calves
    Chest : 55 (expanded)
    arms: 21 (cold)
    calves: 17.5
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    Quote Originally Posted by Rage (SoCal)
    Very impressive man. Good work. And great luck. How many weeks out are you.
    12.5..thank you.
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    Quote Originally Posted by Ziricote
    Impressive for all natural, how long have you been weightlifting? Welcome to the boards.
    4.5 years..2.5 dedicated..
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    Definate monster man. Good luck in your contest!
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    thank you..
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    Incredible. That would be great work for a AAS user, but for a natty that's out of this world good.
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    Quote Originally Posted by housemaster
    Chest : 55 (expanded)
    arms: 21 (cold)
    calves: 17.5

    I'm so jealous of your arms. Arms have always been my weakest point, I had to fight very hard to get mine over 19"! Your delts look awsome too.

    Again, terrific work. I know a lot of people that juice that are no where near your size. Best wishes @ your contest.

    What are you expecting to weigh in at?
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    Quote Originally Posted by bioman
    Incredible. That would be great work for a anabolic steroids user, but for a natty that's out of this world good.
    x 2

    Good work.

    With mass like that you should be shooting for your pro card. You've got more mass than pretty much any natty pros I can think of off the top of my head. Any plans of doing so?

    Here is everyone's favorite new pro natty, Layne Norton. You'll find him heading the natural section at AM.com's sister site BodyBuildingDungeon.com

    Quote Originally Posted by Everyones_Fav_New_Pro_Natty_La yne_Norton
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    Great work!!! Your looking strong. Good luck with the contest!
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    you look absolutely great man!

    if i could just give some hopefully constructive criticism

    you could stand to make your quads and forearms a bit bigger (specifically the forearms) and try to supinate your wrists (turn them back more) in your back DB .. it will make your bis pop more

    honestly though that's just simply incredible for natty .. fantastic genetics and obviously a phenomenal work ethic and dedication congrats my friend
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    You are an impressive man HOUSE!!!!! Welcome.
    My The 1 LOG: http://anabolicminds.com/forum/steroids/254164-my-one-log.html
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    Wanna trade genes? Compared to you, I got hosed, brotha.

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    looking very nice.....
    RIP Ryan, :(
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    Looking great bro, keep doing the thing, and all the success will follow!!!
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    good work. anabolic steroids or not. and if your havnt used you have a great set of genetics.
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    I'm natty too, what shows have you done, placings? What show are you planning on doing and where's it at?
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    hopwd the placings go?
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    He never came back smeaton...all of his 7 posts were here, and he never came back.
    Quote Originally Posted by housemaster View Post
    Chest : 55 (expanded)
    arms: 21 (cold)
    calves: 17.5
    Just realized that these measurements were way out of proportion to his pics.

    I've seen 21" arms on a pro bodybuilder and they're enormous. His might be a ripped 18" at 5'11.
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    Unless he has a huge upper body and chicken legs like Johnny Bravo.

    although he said 17 inch calves which actually are good IMHO.
    Follow me on facebook, twitter and youtube, where I share information and videos to help you achieve your physique goals, John Smeton Ftness
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    Aaron from Down Under here, man you have some symetry happening there. Your waist is quite small. You want to share any secrets about what supplementation you take etc. I would appreciate it. As far as your show goes just turn up you have already won.
    AZZA
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    http://www.bodybuilders.com/mikejohnson.htm here is a little googled info
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    Quote Originally Posted by kwyckemynd00 View Post
    He never came back smeaton...all of his 7 posts were here, and he never came back.

    Just realized that these measurements were way out of proportion to his pics.

    I've seen 21" arms on a pro bodybuilder and they're enormous. His might be a ripped 18" at 5'11.
    I have had near 18" arms at one time. He is easily very well over 18".
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    18", and 18" lean are two different things for sure. I've been 18 1/3" at 5'10" about 14-15% BF (not the avatar pic, they may have been 17" there), and I had a buddy with arms that were about 17 3/4" and they looked considerably larger than mine did (he's about my height).

    If he's over 18" he's definitely no higher than 19". Jay Cutlers arms are 22". No way in hell are this guys 21".
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    Hard to judge based off bbers measurements. they all seem to be off. Especially weight.
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    I don't know kwyk. I have had near 18" arms chunky and not so chunky. His are a whole lot larger than mine. A lot. I mean look at the size of them next to his head. Those are easily 2 inches or more bigger than mine or your ever were. Easily. JMO
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    He could also have a small head.


    Jay's are 22" flexed. And jay has a huge head
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    Point taken

    Mine are just a 1/3 foot smaller than his then
  37. Registered User
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    Its funny, when you look at Jay's arms 1/3rd food sounds much more fitting that 4". The dude is enormous.
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    One thing you guys have to keep inmind is that some natural guys are using things like site enhancement oils, i'm no accusing him of using them just saying. And i'm sure cutlers arms are lke 23" now and no doubt synthol has been used in those babies as well as everyone making the top 10 in the olympia.
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    I just watched his BB.com video w/ cutler and he talked about his arm size. Even the pros exaggerate, he's just honest. Just watched another video of some new pro bragging about his 23" arms and someone busted out a tape measure and they were 21.5". I forgot the kids name, but you can find it on youtube.

    And, each additional inch is a huge increase in arm volume. Exponentially huge.

    Circumference = 2*PI*Radius
    Volume = (4/3)*PI*(Radius)^3

    So, the volume/circumference ratio is (2/3)*(Radius)^2

    And, since Radius=Circumference/(2*PI)

    The ratio can be seen as:

    (2/3)*[Circumference/(2*PI)]^2, i other words, the bigger the circumference becomes the volume must grow by a power of 2 MORE ( volume is a power of 3) just to catch up, that's huge size and exactly why an inch seems like such a huge difference, because it is!
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    Just watched another video of some new pro bragging about his 23" arms and someone busted out a tape measure and they were 21.5".
    i find it funny on two levels...One that someone must lie about their arm size, as if 21.5 is small...and two, that we think 21.5 is small
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