| |
| Join Anabolicminds.com!! Register Today! |
 |
08-06-2006, 01:03 PM
| #1 |
| Rock Crawler  | Alittle Progress on my abs and obliques.. Just thought I would post up some pic of my progress on my abs and obliques. ( Not alot, But I am happy with it so far ) It will continue to get better with each day. This first pic is of me right after I finished my superdrol cycle about 8 weeks ago.  These three pic are from last night. Have not worked out since friday.    Not sure if you can see much progress, but I can. Seems my abs are showing alot better, and my chest is more defined. I was at 171lbs when I started the Rebound Reloaded and the Chaos, and I am still at 171lbs now. My pants have gotten loose in the waist and to me I feel like I look more defined, Kinda leaned out.. Oh yeah.. My belt is also now on the last hole.. May have to drill a new one if my waist gets smaller. Good Products, But alot of hard work to...  |
|     |
 |  |
|
08-06-2006, 01:13 PM
| #2 |
| It's a Canes thing...   | Yup - I can tell a difference. Keep up the good work maing. R.I.P Dad. I miss you. X-factor/Drive/RPM Log Come see a 4.0 gpa chemical engineer's pictures SNS Rep. IBE mod. C-A-N-E-S!!! Champs - '83, '87, '89, '91, '01. Club Myth - Official P.I.M.P. I brings the hot chicks. |
|
| |
|
08-06-2006, 01:14 PM
| #3 |
| Binging on Pure ****ing Rage Board Sponsor | Me too Sting-E-D-O-Double-G USP Labs 'Board Head Honcho' kse (at) usplabsdirect (dot) com. If you have questions: Use E-Mail please! |
|
| |
|
08-06-2006, 01:16 PM
| #4 |
| Rock Crawler | Thanks guys.. The compliments make it all worth while.. |
|
| |
|
08-06-2006, 01:31 PM
| #6 |
| Rock Crawler | Thanks, Now I gotta get the Crap off of the bottom two.. Starting to do some cardi alittle more often now to see if that will make a difference .. But I have to be careful, or i will lose the weight I have gained. |
|
| |
|
08-06-2006, 01:35 PM
| #7 | |
| Anabolic Xtreme  | Your best bet is to keep the cals at the same level and add the cardio, rather than cut the cals. You have a better chance of retaining lbm that way, imo. Quote:
| |
|
| |
|
08-06-2006, 01:40 PM
| #8 |
| Rock Crawler | Yeah Forsure... I am keeping my diet the same, Just doing the cardio 2 to 3 times a week. I was not doing any, but now I am trying to only go maybe 10 to 15 mins 2 to 3 times a week on the eliptical machine. I am currently getting 2500 to 3000 calories a day and about 200 or a few more grams of protein a day. |
|
| |
 | ||
