some gains

  1. Registered User
    arnold76's Avatar
    Join Date
    Apr 2006
    Posts
    10
    Answers
    0

    some gains


    last, and this year.
    Attached Images Attached Images   

  2. Registered User
    mixedup's Avatar
    Join Date
    Nov 2003
    Posts
    3,188
    Answers
    0

    looking good you must be at about 8% bf in the second pic?
  3. Registered User
    Beelzebub's Avatar
    Stats
    6'1"  240 lbs.
    Join Date
    Dec 2003
    Age
    35
    Posts
    6,680
    Answers
    0

    lol, looks like you have a prosthetic arm in the first pic. looking great bro.
    •   
       

  4. Registered User
    Ziricote's Avatar
    Stats
    5'11"  187 lbs.
    Join Date
    Apr 2006
    Age
    28
    Posts
    2,431
    Answers
    0

    One's labelled 2005 and the other one is labelled 2004 though?
    Either way looking awesome.
  5. Banned
    pistonpump's Avatar
    Stats
    6'2"  225 lbs.
    Join Date
    May 2006
    Age
    30
    Posts
    12,114
    Answers
    0

    good improvement, nice work on the chest. just wondering....age? weight?
  6. Gate Keeper
    jminis's Avatar
    Join Date
    Mar 2003
    Posts
    4,023
    Answers
    0

    Def alot thicker in the latter pic. Good work your def on the right track.
  7. Registered User
    AllInOneBottle's Avatar
    Join Date
    Apr 2006
    Posts
    16
    Answers
    0

    If I had a built like the first picture,I'd think i'd of made an accomplishment in my life.Hope to be like that one day..Bump on the stats and height aswell :bb2:
  8. Registered User
    OCCFan023's Avatar
    Stats
    6'4"  210 lbs.
    Join Date
    Feb 2006
    Age
    25
    Posts
    3,789
    Answers
    0

    looking awsome bro. Imprezzive size and deffinition. As said before whats your stats?
  9. Registered User
    Alexander's Avatar
    Join Date
    May 2005
    Age
    35
    Posts
    5,068
    Answers
    0

    Quote Originally Posted by mixedup
    looking good you must be at about 8% bf in the second pic?
    I'm bad at guessing BF%, but isn't he more like 10 or 11%. What would the rest of you guys estimate his BF% is?
  10. Registered User
    arnold76's Avatar
    Join Date
    Apr 2006
    Posts
    10
    Answers
    0

    i`m 5`10 and got on the first pic about 185 and the second 195 pound.
  11. Banned
    pistonpump's Avatar
    Stats
    6'2"  225 lbs.
    Join Date
    May 2006
    Age
    30
    Posts
    12,114
    Answers
    0

    Quote Originally Posted by Alexander
    I'm bad at guessing BF%, but isn't he more like 10 or 11%. What would the rest of you guys estimate his BF% is?
    i would agree he is prob not single digits. 9% at the least im guessing
  12. Gold Member
    Ronin13's Avatar
    Join Date
    Mar 2006
    Age
    43
    Posts
    531
    Answers
    0

    who cares! Most people would pay to have that look.

    Quote Originally Posted by pistonpump
    i would agree he is prob not single digits. 9% at the least im guessing
  13. Registered User
    Alexander's Avatar
    Join Date
    May 2005
    Age
    35
    Posts
    5,068
    Answers
    0

    Quote Originally Posted by Ronin13
    who cares! Most people would pay to have that look.
    I'm not criticizing his look, just wanting to get a better gauge on BF%.
  14. Gold Member
    Ronin13's Avatar
    Join Date
    Mar 2006
    Age
    43
    Posts
    531
    Answers
    0

    Sorry Bro! I wasn't bashing anyone... just happy for the guy...

    Quote Originally Posted by Alexander
    I'm not criticizing his look, just wanting to get a better gauge on BF%.
  15. Registered User
    escher007's Avatar
    Join Date
    Jun 2005
    Age
    36
    Posts
    14
    Answers
    0

    Amazing physique. Definitely something you would see on the cover of a magazine. How long have you been working on that bud?
  16. Registered User
    arnold76's Avatar
    Join Date
    Apr 2006
    Posts
    10
    Answers
    0

    I’m working out for good 15 years.
    mostly because I needed to get some strength for the martial arts.
  17. Registered User
    Mess's Avatar
    Stats
    6'1"  210 lbs.
    Join Date
    Jul 2005
    Age
    40
    Posts
    351
    Answers
    0

    two thumps up , great work buddy
  •   

      
     

Similar Forum Threads

  1. Imm trynna make me some GAINS!
    By hazard12 in forum Cycle Info
    Replies: 134
    Last Post: 10-14-2013, 01:14 PM
  2. Seeking Major Mass Gains, But Also Some Weight-Loss
    By MuscleGuyinNY in forum Weight Loss
    Replies: 2
    Last Post: 02-02-2008, 10:29 PM
  3. Trying to gain some size back
    By Madhops in forum IGF-1/GH
    Replies: 3
    Last Post: 10-06-2006, 07:39 PM
  4. anyone gain some hair back from using IGF-r3?
    By flexster in forum IGF-1/GH
    Replies: 6
    Last Post: 08-21-2004, 03:15 AM
  5. to gain some lean mass
    By madmuscle in forum Supplements
    Replies: 13
    Last Post: 04-02-2003, 08:58 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Log in

Log in