last, and this year.
looking good you must be at about 8% bf in the second pic?
lol, looks like you have a prosthetic arm in the first pic. looking great bro.
One's labelled 2005 and the other one is labelled 2004 though?
Either way looking awesome.
good improvement, nice work on the chest. just wondering....age? weight?
Def alot thicker in the latter pic. Good work your def on the right track.
If I had a built like the first picture,I'd think i'd of made an accomplishment in my life.Hope to be like that one day..Bump on the stats and height aswell :bb2:
looking awsome bro. Imprezzive size and deffinition. As said before whats your stats?
I'm bad at guessing BF%, but isn't he more like 10 or 11%. What would the rest of you guys estimate his BF% is?Originally Posted by mixedup
i`m 5`10 and got on the first pic about 185 and the second 195 pound.
i would agree he is prob not single digits. 9% at the least im guessingOriginally Posted by Alexander
who cares! Most people would pay to have that look.
Originally Posted by pistonpump
I'm not criticizing his look, just wanting to get a better gauge on BF%.Originally Posted by Ronin13
Sorry Bro! I wasn't bashing anyone... just happy for the guy...
Originally Posted by Alexander
Amazing physique. Definitely something you would see on the cover of a magazine. How long have you been working on that bud?
I’m working out for good 15 years.
mostly because I needed to get some strength for the martial arts.
two thumps up , great work buddy