"Back" in action..
- 11-08-2005, 01:11 PM
- 11-08-2005, 01:19 PM
- 11-08-2005, 01:25 PM
11-08-2005, 01:30 PM
11-08-2005, 01:57 PM
28's would be too tight.. I'm holdin' on to a 30" waist, I usually wear 2 sizes up to have some room..
201lbs, bf% unknown maybe 8.9% or so..
11-08-2005, 02:02 PM
Dude, is that coke on that mirror on the counter?
Awesome lat spread, btw!
Question: how tall are you?
11-08-2005, 02:16 PM
11-08-2005, 02:34 PM
11-08-2005, 02:50 PM
Definately an awesome back bro. Great lat width and back thickness! Man 201 lbs at 8.9%?? Thats wicked!
11-08-2005, 02:57 PM
11-08-2005, 03:18 PM
11-08-2005, 07:30 PM
11-08-2005, 07:38 PM
11-08-2005, 08:00 PM
11-08-2005, 08:44 PM
11-08-2005, 08:45 PM
11-08-2005, 09:13 PM
11-08-2005, 09:17 PM
11-08-2005, 09:22 PM
You have a tough built dawg. How long have you been pumping weight?
Oh yeah, do you just shoot-up or do you take any of these new pills like Superdrol, PP and ECT?
What is your max in bench press, shoulder press, squats and deadlift?
Originally Posted by bigpetefox
11-08-2005, 09:55 PM
11-08-2005, 10:02 PM
Let's see, I've been lifting for 16yrs.. 14 of those were all natty.. My lab subject has only done 3 regimens with analogues, test/tren each time.. Used Phera-Plex for a 3wk cycle, liked it alot.. SuperDrol is pretty good, no lowerback pumps and liver values never went up..Originally Posted by QUICKRYDE
I don't max out anymore to be nicer to my joints, but I get 365 for 8 on the bench, 405 for 8 on deads, 450 for 8 on squats, no idea on shoulder press..
11-08-2005, 10:06 PM
Dude, it's a gentler form of Turinabol.. Help yourself!Originally Posted by jmh80
Maybe I'll do one, but it'll be awhile and by then someone would have beat me to it..
11-08-2005, 11:04 PM
It sound like you know your way around these supplements.
How about you help me out...click on my link and give your input. Yeah, you other guys can help too.
Sorry about the hijack of your thread but I'm running into a deadline to start this cycle.
Originally Posted by bigpetefox
11-08-2005, 11:07 PM
I believe the lab rat also ran SD + Prostan? Am I correct lab rat?
Alrigh, alright, you twisted my arm on the H-fitty. I'll reluctanly go for it.
Damn the peer pressure from these mods.
11-09-2005, 12:55 AM
nice supplement stash on top of the fridge. same place i got mine. Lookin very big bro....keep it up!
11-09-2005, 08:56 AM
Looking thick & wide there, bpf. Looks like you'll need a bigger kitchen for the next photoshoot.
11-09-2005, 10:09 AM
11-09-2005, 11:12 AM
11-09-2005, 03:01 PM
11-09-2005, 03:11 PM
11-09-2005, 06:58 PM
11-09-2005, 07:03 PM
11-11-2005, 02:32 PM
11-15-2005, 11:37 PM
Wow, awesome work. I hope that, after another 15 years of training, I too can be a buffed out black guy.
Are you going to get back into competing? It wouldn't take you long to prep considering where you are now, and with a taper like that you're bound to clean up.
11-16-2005, 12:04 PM
Well, I do have a friend who could help with conditioning and we may give it a go this spring.. I'll even post before/after shots to show how things come along, then I'll make up my mind to get back into competition..
11-16-2005, 09:01 PM
11-16-2005, 10:44 PM
When I'm dieting I do.. My favorites are Lipo-6, Tight, and so far Jet Fuel is on the "Damn Good!" list..Originally Posted by doodle
This past summer I dieted down from 215 to 196 using Dicana and Jet Fuel.. That, along with a solid diet my friend is how I keep a 30" waist..
11-17-2005, 12:40 AM
Cool, gonna look into those supps, BigPete...Although i'm sure I could do just fine by having a clean diet but what the hell i'm always looking for a reason to add another supp to the diet. :P
11-17-2005, 12:56 AM
11-17-2005, 01:32 AM
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