new here....here's one year's progress

  1. new here....here's one year's progress


    Hey. I'm a vet. to many boards, but brand new to this one. I figured I'd show you all what I'm all about. First pic is Nov. 2004 and the second Nov. 2005 (today). 170-217. I'd post my bodyfat , but someone always argues....so screw it haha





    ....see ya'll on the boards!


  2. Looks like you got some size added to ya but it's hard to tell since the second pic is blurry.

  3. Yes, def. look much bigger. but that pic is quite blurry.
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  4. Blurry or not can't help to notice added mass. 47lbs in one year, is either a sign of extreme dedication or a well stocked medicine cabinet. Either way,

  5. Quote Originally Posted by jonny21
    Blurry or not can't help to notice added mass. 47lbs in one year, is either a sign of extreme dedication or a well stocked medicine cabinet. Either way,


    haha, a little bit of both actually. i've been dedicated for 3 years, but i just recently gained the knowledge (and sources haha). i started out with PH's and i'm slowly working my way up....the next thing is IGF. i start thursday.....and i'll definitely be posting the results.


    thanks for the comments...

  6. Wow that's a huge change in a year.

  7. Looks real good, you should post a clearer pic. to tell how much BF you put on with all the LBM....

  8. Can see a good difference. Keep on keepin on!
  

  
 

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