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Old 08-25-2005, 04:21 PM   #1
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Bodyfat estimate?
Some before/after shots.

First pic(170 lbs) was after loosing about 50 lbs on a low carb diet
Second pic(205 lbs) was after a 1-t/4ad 5 weeker
Third pic(228lbs) was after a 20md/day 3 weeker of SD

Can anyone estimate my bodyfat in the third pic?
 
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Old 08-27-2005, 01:42 AM   #2
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I would put you anywhere from 18% - the low 20's.

Hard to tell with that pic.
 
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Old 08-29-2005, 03:55 PM   #3
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Yeah, I'm guessing 20, but hard to tell.
 
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Old 09-19-2005, 11:14 AM   #4
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18'ish could be lower, seems like your stomach is your problem area
are you bulking?
 
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