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Bodyfat estimate?

  1.  08-25-2005  03:21 PM
    Registered User Grappler30's Avatar
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    Bodyfat estimate?


    Some before/after shots.

    First pic(170 lbs) was after loosing about 50 lbs on a low carb diet
    Second pic(205 lbs) was after a 1-t/4ad 5 weeker
    Third pic(228lbs) was after a 20md/day 3 weeker of SD

    Can anyone estimate my bodyfat in the third pic?
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  2.  08-27-2005  12:42 AM
    Board Supporter James's Avatar
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    I would put you anywhere from 18% - the low 20's.

    Hard to tell with that pic.

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  3.  08-29-2005  02:55 PM
    Banned ss01's Avatar
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    Yeah, I'm guessing 20, but hard to tell.

  4.  09-19-2005  10:14 AM
    Registered User TravTriggz's Avatar
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    18'ish could be lower, seems like your stomach is your problem area
    are you bulking?

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