Grappler30
New member
Some before/after shots.
First pic(170 lbs) was after loosing about 50 lbs on a low carb diet
Second pic(205 lbs) was after a 1-t/4ad 5 weeker
Third pic(228lbs) was after a 20md/day 3 weeker of SD
Can anyone estimate my bodyfat in the third pic?
First pic(170 lbs) was after loosing about 50 lbs on a low carb diet
Second pic(205 lbs) was after a 1-t/4ad 5 weeker
Third pic(228lbs) was after a 20md/day 3 weeker of SD
Can anyone estimate my bodyfat in the third pic?