Bodybuilding ForumYour AmSpace Profile
AnabolicMinds.com Forum > Training Forums > Pics  
Join Anabolicminds.com!! Register Today!
Old 08-19-2005, 09:44 AM   #1
Registered User
 
Little_Man's Avatar
 
Join Date: Oct 2004
Age: 38
Posts: 6
Leave Comment
Reputation: 10 Little_Man is on a distinguished road
Points: 675, Level: 9Points: 675, Level: 9Points: 675, Level: 9
Level up: 10%, 25 Points neededLevel up: 10%, 25 Points neededLevel up: 10%, 25 Points needed
Activity: 0%Activity: 0%Activity: 0%

View Profile
7 Months Progress

Hey Everyone,

First time putting any pics up so go easy. The hairy
no tan pic was from November of last year and the
other is from June of 05.

Stats:

Age 35
Height:5'9"
Weight:215
Bodyfat 14.5%(using BodPod - Air Displacement Technique)
Lifting - 15 years
Natural until Last year

Comments/Criticisms welcomed.

 
Attached Images
  
Little_Man is offline   Reply With Quote
Old 08-19-2005, 09:53 AM   #2
Throbbing Member
 
spitboy's Avatar
 
Join Date: Mar 2005
Age: 33
Posts: 274
Leave Comment
Reputation: 10 spitboy is on a distinguished road
Points: 3,851, Level: 26Points: 3,851, Level: 26Points: 3,851, Level: 26
Level up: 27%, 249 Points neededLevel up: 27%, 249 Points neededLevel up: 27%, 249 Points needed
Activity: 0%Activity: 0%Activity: 0%

View Profile
Awesome work. You're hella wide. I hope to look like your before pic in about 8 or 10 months.
 
spitboy is offline   Reply With Quote
Old 08-19-2005, 11:01 AM   #3
I'm Hungry
 
THE GREATEST's Avatar
 
Join Date: Mar 2004
Age: 27
Posts: 158
Leave Comment
Reputation: 10 THE GREATEST is on a distinguished road
Points: 449, Level: 7Points: 449, Level: 7Points: 449, Level: 7
Level up: 8%, 51 Points neededLevel up: 8%, 51 Points neededLevel up: 8%, 51 Points needed
Activity: 0%Activity: 0%Activity: 0%

View Profile
lookin thick man
 
THE GREATEST is offline   Reply With Quote
Old 08-21-2005, 06:46 AM   #4
Gold Member
 
jonny21's Avatar
 
Join Date: May 2005
Age: 40
Posts: 2,218
Leave Comment
Reputation: 784 jonny21 is a splendid one to beholdjonny21 is a splendid one to behold
Points: 2,898, Level: 22Points: 2,898, Level: 22Points: 2,898, Level: 22
Level up: 23%, 152 Points neededLevel up: 23%, 152 Points neededLevel up: 23%, 152 Points needed
Activity: 0%Activity: 0%Activity: 0%

View Profile
Looking wider in the tan shot. Looks like your legs have increased with added definition also. Nice job.
 
jonny21 is offline   Reply With Quote
Old 08-21-2005, 10:19 AM   #5
Registered User
 
Little_Man's Avatar
 
Join Date: Oct 2004
Age: 38
Posts: 6
Leave Comment
Reputation: 10 Little_Man is on a distinguished road
Points: 675, Level: 9Points: 675, Level: 9Points: 675, Level: 9
Level up: 10%, 25 Points neededLevel up: 10%, 25 Points neededLevel up: 10%, 25 Points needed
Activity: 0%Activity: 0%Activity: 0%

View Profile
Thanks gentlemen.
I am currently cutting over the next
few weeks. I hope to get the body fat down to single digits
by the end of september.

Jonny21

I actually have laid off my legs I was training for a
powerlifting meet at the end of last year and was
focused on squating 500. I am glad to say that I
achieved that goal but it took a lot out of me. Below are
the stats from that meet, first 3 lift meet that I competed
in. I also won a local strong man meet during the same
time period.

Bench - 300
Squat - 500
Deadlift - 550
@ a Bodyweight of 214.

Overall I was pleased with my lifts, I made some mistakes
that cost me some weight but I will know better next time.

Little Man
 
Little_Man is offline   Reply With Quote
Reply

« ny to la | legs »


Thread Tools Search this Thread
Search this Thread:

Advanced Search



All times are GMT -5. The time now is 09:16 AM.



Powered by vBulletin® Version 3.6.10
Copyright ©2000 - 2008, Jelsoft Enterprises Ltd.
Content Relevant URLs by vBSEO 3.1.0 ©2007, Crawlability, Inc.
Copyright
2002 - 2008 Anabolicminds.com