check out my contest pic

[frankpt]

Check out my contest pic backstage right before prejuding at the Nabba US Open. I won my class.

 

[Malek256]

Damn man that is pretty fantastic!

How lean were you there? I can see serratus! You look like a living anatomy chart.

 

[glenihan]

look fantastic man and congrats!! great condition ... lightweight or middle?

 

[JonesersRX7]

yea yea.... who's the blonde behind you? :run:


Just kidding, you look freakish man. Congrats on the win.

 

[James]

That is a BIG pic.

Great arms. Great condition. Good teeth....

 

[frankpt]

I don't know my bodyfat,I just go by how I look .I am 5'8 and compete at around 170 M/W

 

[BIGPHILL1984]

You look awesome bro, do you plan on moving up to the big boys eventually or stay at mw.

 

[frankpt]

Not sure what my next move is. I would like to go to light heavyweight but I am natural and its not that easy.

 

[Jim Mills]

Man, you look great.. How long have you been seriously lifting?

 

[sage]

you're fat.
HAHA.... looking great man.
Sage

 

[frankpt]

been training seriously for around 10 years

 

[glenihan]

if i were you i wouldn't try move up to LHW's for a while .. just try to compete exactly at 176 as opposed to 170 .. 6 pounds of muscle isn't exactly a breeze to put on .. but it would make a huge difference being the heaviest guy on stage