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Old 06-02-2005, 12:45 AM   #1
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Cutting Pics, 1st time
Here is my old thread, Progress Over 3 years
I have never run a cutter before, and as of now I am about 2 1/2 weeks into it. I plan on running my first cycle in August sometime so I figured I would blast off some of this fat before I started putting on more. Plz critique, and I'm still hoping to do my first contest may '06 .

I'll get some of my legs up later this week, as of now they are to sore to even squeeze and yes I will make you jealous with my cavles glen and beelz :-P
 
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Old 06-02-2005, 12:47 AM   #2
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Quote:
Originally Posted by BOHICA
Here is my old thread, Progress Over 3 years
I have never run a cutter before, and as of now I am about 2 1/2 weeks into it. I plan on running my first cycle in August sometime so I figured I would blast off some of this fat before I started putting on more. Plz critique, and I'm still hoping to do my first contest may '06 .
You must doing something right, you look damn good. Keep up the superb work.
 
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Old 06-02-2005, 02:12 AM   #3
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Sup man, glad to see you are still going strong! If you can keep your diet good, you are going to blow the hell up on that first cycle..

Good luck and keep updating.. I will be happy when i hit 220.
 
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Old 06-02-2005, 03:14 AM   #4
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Look great man! The back thickness on teh back double bi looks awesome!
 


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Old 06-02-2005, 04:08 AM   #5
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Lower back looks thick as hell! What can you deadlift? Chest and traps looking big too.

Got any of the wheels?
 
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Old 06-02-2005, 07:02 AM   #6
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Looking better than ever Bohica. Keep it up and shred those abs.
 
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Old 06-02-2005, 10:34 AM   #7
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Quote:
Originally Posted by meathead1987
Lower back looks thick as hell! What can you deadlift? Chest and traps looking big too.

Got any of the wheels?
I normally Rack Deadlift and go about 12x225, 10x315, 6x405. My grip really starts going around 405.

Wheels will go up probably in 2 days, I'm still so sore from my new workout that I can't even sleep at night lol. I wasn't even this sore with Bobo's leg workout lol.
 


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Old 06-02-2005, 11:00 AM   #8
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Quote:
Originally Posted by BOHICA
I normally Rack Deadlift and go about 12x225, 10x315, 6x405. My grip really starts going around 405.

Wheels will go up probably in 2 days, I'm still so sore from my new workout that I can't even sleep at night lol. I wasn't even this sore with Bobo's leg workout lol.
What have ya been doing for legs? What kind of split are you on lately?

I noticed since i stopped rack dead's my grip has been weak as hell.. I added them back in and i couldnt hold 295 for more then 6, and i had to use straps..
 
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Old 06-02-2005, 12:28 PM   #9
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Lookin good dude. You don't "need" to cut IMO. I thought you were gonna try to work your way up to 250?

Either way, good luck to ya.
 


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Old 06-02-2005, 01:31 PM   #10
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Lookin' good dude. You're back is kickin'! Keep up the good work!
 
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Old 06-02-2005, 02:04 PM   #11
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Quote:
Originally Posted by imprezivr6
What have ya been doing for legs? What kind of split are you on lately?
I have been really upping the intensity for my legs. I have it split into 2 days, one for quads/calves and one for hamstrings. I am doing 4 exercises for each and getting 18-20 reps to really get in there deep. They just weren't growing on 8-12 reps. My split looks somewhat like this now.

Chest/Abs
Quads/Calves
Cardio/Abs
Back/Traps
Hamstrings/Calves
Shoulders/Arms
Cardio or Off

Quote:
Originally Posted by DieTrying
Lookin good dude. You don't "need" to cut IMO. I thought you were gonna try to work your way up to 250?


Either way, good luck to ya.
It's summer, and didnt wanna tug around an abless gut at the swimming pool
 


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Old 06-02-2005, 02:12 PM   #12
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Do the cardio post workout instead of the off days.
 
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Old 06-02-2005, 02:16 PM   #13
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Quote:
Originally Posted by meathead1987
Do the cardio post workout instead of the off days.
Bah lol I hate cardio, I'm lucky to even do it on the off days. I'm trying to cut as much as possible wtih as little cardio as possible.
 


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Old 06-02-2005, 03:07 PM   #14
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Quote:
Originally Posted by BOHICA
..... My grip really starts going around 405....
Ya know...we have a great board sponsor with great products for problems like this!!

You setting up around knee-level? Get those straps and you'll get more reps for sure.
 


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Old 06-02-2005, 03:12 PM   #15
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Quote:
Originally Posted by BOHICA
I have been really upping the intensity for my legs. I have it split into 2 days, one for quads/calves and one for hamstrings. I am doing 4 exercises for each and getting 18-20 reps to really get in there deep. They just weren't growing on 8-12 reps.
Totally agree with that philosophy. I am the same way but for my whole body.

Look great dude! Great shape and symmetry. Keep slamming those weights.
 
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Old 06-02-2005, 05:01 PM   #16
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Quote:
Originally Posted by kwyckemynd00
Ya know...we have a great board sponsor with great products for problems like this!!

You setting up around knee-level? Get those straps and you'll get more reps for sure.
I have some straps, but I don't think I use them right or something lol it doesnt feel helpful when im pulling stuff up like it does pulling things down.
 


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Old 06-02-2005, 05:16 PM   #17
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Quote:
Originally Posted by BOHICA
I have some straps, but I don't think I use them right or something lol it doesnt feel helpful when im pulling stuff up like it does pulling things down.
But I bet you're not pulling 405 down very often.
 
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Old 06-02-2005, 05:19 PM   #18
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I have split