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GLEN 4 weeks out


 
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Old 05-28-2005, 05:37 PM   #1
on a quest to deadlift 600
 
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GLEN 4 weeks out
here we go .. i still need to work on my posing when there isn't a mirror present .. badly! lol but luckily i still have a month to become a better poser
 
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Old 05-28-2005, 05:44 PM   #2
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Lookin' really good dude! Nice work thus far.

I bet you can't wait for a huge piece of cheesecake when it's all said and done...LOL. Keep up the great work.
 
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Old 05-28-2005, 05:58 PM   #3
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Awesome man; you do a great job of updating your progress. To take-off of what Cuffs said, what are you looking forward to bingeing on? Good luck!
 


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Old 05-28-2005, 06:02 PM   #4
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JACKED!
 
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Old 05-28-2005, 06:10 PM   #5
on a quest to deadlift 600
 
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well in regards to what i'm looking forward to binging on ... its more i'm looking forward to eating WHATEVER the **** i want for a week before hopping back on a diet .. i'm pretty sure water will be the thing i'm craving most though as i plan on using the "shitload method" the night before/morning of the show .. so i'll have already taken in a ton of good stuff pizza, cookies, donuts, pancakes etc etc .. all that sodium and zero water won't be fun .. so water will be amazing afterwards

and thanks for the kind words .. i'd look better in the pics if my posing was better .. i'm going to start practicing a ton now that i have more free time finally
 
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Old 05-28-2005, 06:16 PM   #6
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Wow man, you should be proud!

What are you weighing in at now? I think you should do great, if you just keep doing what you are doing.

Do you have any stats/measurments?
 
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Old 05-28-2005, 06:37 PM   #7
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weight .. depends on the scale either 184 or 189 i don't know which is accurate

measurements
chest - 47 inches
arms - 17 inches
forearms - 14.5 inches
waist - 28 inches
thighs - 26 inches

bf% i don't know .. 6%ish?
calves - 15 inches
 
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Old 05-28-2005, 07:08 PM   #8
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Yea, took me a while to find your calves. LOL J/k
Don't feel too bad, you look pretty damn jacked, nice job.
 
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Old 05-28-2005, 07:31 PM   #9
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Best of luck with your show. Your cutting has gone well.
Anyway, I think your front is much stronger than your back.

What is your neck measurement? you neck looks very thick.
 


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Old 05-28-2005, 07:45 PM   #10
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I can't see your head!
 
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Old 05-28-2005, 08:16 PM   #11
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Look great man! Maintained your size very well and are ripped to shreds....4 more weeks

Don't worry about the calves...worste case scenario, if you ever end up on the streets or something, you can call Beelze up and you can floss each others teeth with 'em j/k they're not that bad at all....
 


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Old 05-28-2005, 08:21 PM   #12
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Looking good man. Good luck!

Who has the worst calves on AM? Glen or Beelz?
 


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Old 05-28-2005, 10:15 PM   #13
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Your double bi and most muscular look really good. Your ripped!
 
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Old 05-28-2005, 10:29 PM   #14
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Looking really ripped bro!!!
 
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Old 05-28-2005, 10:48 PM   #15
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Quote:
Originally Posted by jmh80
Who has the worst calves on AM? Glen or Beelz?
I htought it was me until I've seen pics of both of them...LOL! Hell, who am I kidding, mine look like they should have a message tied to them, ****.
 
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Old 05-28-2005, 10:48 PM   #16
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Looking lean and mean bro. Here's what I got (I'm sure you already know this).

Arms- Good size, seperation and vascularity. Nice job. Your best muscle group.

Shoulders- Good seperation between the anterior, posterior and medial deltoids. A little more width wouldn't hurt though.

Midsection- I like your midsection and I'm sure it'll come in even better as you get closer to the show.

Chest- Overall, decent chest. Need to add some mass though. Also, it looks like your right pec is bigger/fuller than your left. Could be your posing.

Back- Definitely need to add more width and thickness to the ole' back. Looks alright now, but a big back will make that small ass waste look even smaller.

Quads- Good size and seperation. I'm sure these will look better as well once you get closer to competeing and lose the water. Work on the sweep.

Hams/Calves- What can I say, needs work.

And work on that posing!
 


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Old 05-28-2005, 10:52 PM   #17
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Hell yeah, bro. Your abs and thighs kicks ass. It looks like you are right on target. Best of luck at the show. I hope to make it, but being late on a Sunday, I doubt it.
 
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Old 05-28-2005, 10:55 PM   #18
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