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| | #31 | |
| on a quest to deadlift 600 | Quote:
and i've never been THIS lean before .. i've been around here before but definitely never this lean | |
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| | #32 |
| on a quest to deadlift 600 | g4ud1n - thanks so much! i completely understand what you guys are saying ... i'm going to work a ton on my posing this month .. as i said i had been SO busy i really haven't had much time to practice yet |
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| | #33 |
| Registered User | yeah, posing is very important. it can make or break how you place |
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| | #34 | |
| Dirty White Boy | Quote:
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| | #35 | |
| ego killer | Quote:
Glen, looking great bro. You're going to do awesome. 155lbs incline dumbbells x 9 http://youtube.com/watch?v=Z4vGkrhSSSA 585lbs squat x 2 http://youtube.com/watch?v=q0rpQLZT1I0 1400lbs leg press x 10 http://youtube.com/watch?v=67DXswA8w14 | |
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| | #36 |
| Peanut Butter Cult Special Agent | you got fans, glen! The AM boyz are all pulling for you! "I always keep a supply of stimulant handy, in case I see a snake, which I also keep handy..." -W.C. Fields |
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| | #37 |
| Guest | Glen.........WOW!!! you look well for lack of a better word!!! yummy!!! good work there friend, and I am only sorry i wont make the show.... ![]() |
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| | #38 |
| Registered User | Good luck Glen- I was at the Emerald Cup last month and you would've done awesome there!!! |
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| | #39 |
| Board Supporter | Look great dude! Tri's look awesome!!!! |
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| | #40 | |
| Registered User | Quote:
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| | #41 |
| Advanced Member | Good **** glen, a friend of mine is the same size as you and I think he took 4th at his first contest. |
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| | #42 |
| Registered User | Try to find some video to help you with your posing, you will want to make transitions that are real smooth from one pose to the next. Also practice holding each mandatory pose for as long as you can without shaking. |
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| | #43 |
| on a quest to deadlift 600 | one step ahead of you picked up "perfect posing" by some national NPC judge whose name escapes me at the moment |
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| | #44 |
| On Semi-Hiatus... | I saw some posing vids at bb.com. The board is a joke, but there is a huge collection of articles. Check it out: http://www.bodybuilding.com/fun/bbin...singandFlexing |
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| | #46 |
| Registered User | Can I interest you in a double bacon cheeseburger with extra mayo? ![]() |
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| | #47 |
| Greatest Prospector in the Land Board Administrator | glenihan making powerlifters feel fat the world over God that is funny. Silver and gold, silver and gold.... |
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| | #48 |
| Registered User | glen your looking awesome bro...you've leaned out a F*CK ton since 10 weeks out...looks really good...shredded and thick(god i hate you, lol) I wish you luck I'm sure one you get that posing down you'll kick some arse on stage. regards, COTC |
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| | #50 |
| Work Horse |