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05-23-2005, 03:17 PM
| #1 |
| Registered User  | my pics =] Hi, a new here =] i took today some pics so i decided to poist them... btw anyone can guess my bf%? =] thx.. |
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05-23-2005, 03:37 PM
| #2 |
| Registered User | i think its time you bulk my friend |
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05-23-2005, 04:30 PM
| #3 |
| Registered User | I would have to aggree but you are definately lean...have you run any gear yet? |
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05-23-2005, 04:38 PM
| #4 |
| Registered User | He is almost too lean. He need some meat on those bones!!!!!!!!!! |
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05-23-2005, 06:03 PM
| #5 |
| HATE CRIME LEGISLATION | He's only 19. Let him grow a little more before gear.  Good shape, though.. Bulking some would be good too.. |
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05-23-2005, 06:58 PM
| #6 |
| Registered User   | EAT!!!!! EAT!!!!!!!!!!!! EAT!!!!!! |
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05-23-2005, 09:07 PM
| #7 |
| Board Supporter  | Your only 19. Plenty of time to fill out. Just stick to the basics. I think you will do well. Oh yea, eat your ass off! |
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05-24-2005, 12:54 AM
| #8 |
| Registered User | And pull up your damn pants no one wants to see your pubies!!  |
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05-24-2005, 01:04 AM
| #9 |
| | Hey bro, seems like your doing good for yourself, your definitely LEAN which is where ya wanna be! I would personally LEAN BULK myself....and don't listen to the nonsense of using gear or PH's bro, you got everything you need! I would emphasize training more on your delts and on your lats as that would improve your V taper.....why don't you post up your training and diet and see if the bro's here can help you out! |
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05-24-2005, 09:05 AM
| #10 |
| Registered User | Yea i agree do a lean bulker for the rest of the summer. Then once fall hits do a real bulker and eat alot and put some fat on like the rest of us. Thats what fall winters for. Any gains you make will be really noticable b/c of how lean you are. |
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