4 week bulk
- 05-14-2005, 01:17 AM
- 05-24-2005, 11:04 AM
Wow, cant believe no one has posted any comments. Looking real big bro, got some size to you. Looks like your packing some serious heat down there, you got a holster for that 44 Magnum ?
05-24-2005, 02:24 PM
05-24-2005, 02:46 PM
05-24-2005, 05:24 PM
05-24-2005, 05:27 PM
looking large bro. picked up a tan during also looks like. what's that tat on the inside of your arm? can't make it out.
dammit methyl, quit scaring off ppl.
05-24-2005, 05:42 PM
05-25-2005, 02:10 AM
its a tat of a celtic knot and it says "Lamh Laidir Uachdar" which is Gaelic for "Strongest Hand Uppermost." It's my family clan motto. (Ireland!)
05-25-2005, 02:32 AM
05-25-2005, 10:35 AM
05-26-2005, 07:07 PM
05-26-2005, 07:38 PM
05-27-2005, 01:25 AM
i actually havent even been bulking since the first pics. ive been eating clean, making sure ive been getting in enough fat and protein and my carbs are low...about 150-200g per day. 250-300g protein and 75-100g unsaturated fat. i switched my training to twice a week for each body part which has helped a little i think.Originally Posted by UNDERTAKER
05-27-2005, 10:50 AM
I must say, your looking great bro. How long have you been working out? You look pretty lean and the abs look great.
05-28-2005, 12:44 AM
been working out since i was about 15 but wasnt super serious about the diet and all until i was about 17.Originally Posted by Methyl1
06-23-2005, 01:39 AM
06-23-2005, 07:46 AM
06-23-2005, 08:02 AM
06-23-2005, 10:15 AM
you look good man, were you bulking from 5/5/05 to 5/26/05?
looks like you lost alot of fat there, thats awesome, what was
diet for those 21 days?
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