4 week bulk
- 05-13-2005, 11:17 PM
- 05-24-2005, 09:04 AM
Wow, cant believe no one has posted any comments. Looking real big bro, got some size to you. Looks like your packing some serious heat down there, you got a holster for that 44 Magnum ?
- 05-24-2005, 12:24 PM
05-24-2005, 12:46 PM
nice progress. I would suggest continuing the bulk for another 2 months.
05-24-2005, 03:24 PM
???Originally Posted by Methyl1
Damn it Methyl...Down boy, down...LOL!
05-24-2005, 03:27 PM
looking large bro. picked up a tan during also looks like. what's that tat on the inside of your arm? can't make it out.
dammit methyl, quit scaring off ppl.
05-24-2005, 03:42 PM
Sorry bro's, I got carried away there for a second
05-25-2005, 12:10 AM
its a tat of a celtic knot and it says "Lamh Laidir Uachdar" which is Gaelic for "Strongest Hand Uppermost." It's my family clan motto. (Ireland!)
05-25-2005, 12:32 AM
ahh, the irish.
05-25-2005, 08:35 AM
Sweet man, I love Irish. Especially the women with the big furry red bushes
05-26-2005, 05:07 PM
here are some even newer pics. that past ones were taken 5/5/05...these are 5/26/05.
05-26-2005, 05:38 PM
looking pretty lean, definitely lean enough to keeps bulking
05-26-2005, 11:25 PM
i actually havent even been bulking since the first pics. ive been eating clean, making sure ive been getting in enough fat and protein and my carbs are low...about 150-200g per day. 250-300g protein and 75-100g unsaturated fat. i switched my training to twice a week for each body part which has helped a little i think.Originally Posted by UNDERTAKER
05-27-2005, 08:50 AM
I must say, your looking great bro. How long have you been working out? You look pretty lean and the abs look great.
05-27-2005, 10:44 PM
been working out since i was about 15 but wasnt super serious about the diet and all until i was about 17.Originally Posted by Methyl1
06-22-2005, 11:39 PM
06-23-2005, 05:46 AM
LOOKING GREAT BRO. IM SURE YOUR TURNING A FEW HEADS THERE MATE...
06-23-2005, 06:02 AM
06-23-2005, 08:15 AM
you look good man, were you bulking from 5/5/05 to 5/26/05?
looks like you lost alot of fat there, thats awesome, what was
diet for those 21 days?
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