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Old 06-22-2005, 02:44 PM   #31
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MAn that is some great progess! bulked right up!
 
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Old 06-22-2005, 09:28 PM   #32
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Inspirational, man. Good shoulders. Nice arm development. Keep it up!!
 
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Old 06-23-2005, 12:44 AM   #33
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Looking pretty thick for a small guy
 
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Old 06-23-2005, 01:19 AM   #34
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Originally Posted by exnihilo
Looking pretty thick for a small guy
lol :-P
 


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Old 06-27-2005, 12:04 AM   #35
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Yeah bohica, real nice work man... Even more respect for you now bro, knowing where you were standing 3 years ago! Keep up the good work man

I'm just curious as to why you do your chest / bis on the same day? Just that you would rather do tris on the same day you do shoulders? I need to mix my routine up I think, and I'm curious as to why you think you've had the BEST success with this particular routine.
 
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Old 06-27-2005, 01:09 AM   #36
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Originally Posted by Magickk
Yeah bohica, real nice work man... Even more respect for you now bro, knowing where you were standing 3 years ago! Keep up the good work man

I'm just curious as to why you do your chest / bis on the same day? Just that you would rather do tris on the same day you do shoulders? I need to mix my routine up I think, and I'm curious as to why you think you've had the BEST success with this particular routine.
I do it that way, so my arms get one workout just for them, after chest or shoulders. Then on the opposite side of the week they get a light workout while helping out with chest and back. I put triceps wit shoulders, cuz when I get to triceps they aren't super fatigued, but nice and warmed up for me to jump right in. It is kinda the same as doing shoulders/arms together at the end of the week, but it took way to long and I never really got the same results.
 


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Old 06-27-2005, 08:41 AM   #37
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Originally Posted by BOHICA
I do it that way, so my arms get one workout just for them, after chest or shoulders. Then on the opposite side of the week they get a light workout while helping out with chest and back. I put triceps wit shoulders, cuz when I get to triceps they aren't super fatigued, but nice and warmed up for me to jump right in. It is kinda the same as doing shoulders/arms together at the end of the week, but it took way to long and I never really got the same results.
Great point... I'm going to copy your routine starting tuesday and see where it takes me.
 
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